Birds Eye Sauced Cheesy Broccoli, Frozen Vegetables, 38 oz. Value Sized Bag
Brandedby Conagra Brands, Inc
69 calories in 1 1/2 cups (131g) frozen. 3.8 g protein, 4.6 g carbs and 1.9 g fat per 100 g.
Birds Eye Sauced Cheesy Broccoli, Frozen Vegetables, 38 oz. Value Sized Bag, 1 1/2 cups (131g) frozen
69 calories
- Protein
- 5 g
- Carbs
- 6 g
- Fat
- 2.5 g
- Fiber
- 3 g
- Sugars
- 2 g
Nutrition Facts
Calories69
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
- Vitamin C47% 42.1 mg
- Vitamin A6% 53.7 µg
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Sodium17% 390 mg
- Calcium8% 99.6 mg
- Potassium5% 240 mg
- Iron4% 0.8 mg
Ingredients
Broccoli, Water, Cheddar Club Cheese (Pasteurized Cultured Milk, Salt, Enzymes, Annatto [Color]), Contains less than 2% of: Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Modified Corn Starch, Salt, Monosodium Glutamate, Cheddar Cheese (Pasteurized Milk, Cultures, Salt, Enzymes), Natural Cheddar Flavor (Natural Flavor, Lactose, Whey Powder, Autolyzed Yeast Extract, Salt, Maltodextrin, Dehydrated Cheddar Cheese [Cultured Pasteurized Milk, Salt, Enzymes], Buttermilk Powder), Soybean Oil, Nonfat Milk, Lactic Acid, Xanthan Gum, Locust Bean Gum, Yeast Extract, Disodium Phosphate, Guar Gum, Sodium Citrate, Annatto Extract (Color). Contains: Milk.
- Brand
- Birds Eye
- Made by
- Conagra Brands, Inc
- Label serving
- 1 1/2 cups (131g) frozen
- Barcode (GTIN/UPC)
- 00014500001320
- Category
- Fruit - Prepared/Processed
- Label updated
- 2025-08-28
How it compares
Against the 311 foods in Fruit - Prepared/Processed, per 100 g.
Carbohydrates
Lower than 100%
leastmostSugars
Lower than 99%
leastmostSodium
Higher than 98%
leastmostProtein
Higher than 91%
leastmostCalcium
Higher than 89%
leastmostTotal fat
Higher than 88%
leastmost
Questions
- How many calories are in birds eye sauced cheesy broccoli, frozen vegetables, 38 oz. value sized bag?
- 1 1/2 cups (131g) frozen has 69 calories, 5 g of protein, 6 g of carbohydrates and 2.5 g of fat.
- How much protein is in birds eye sauced cheesy broccoli, frozen vegetables, 38 oz. value sized bag?
- 3.8 g per 100 g, which is 29% of its calories.
- How many net carbs are in birds eye sauced cheesy broccoli, frozen vegetables, 38 oz. value sized bag?
- 2.3 g per 100 g: 4.6 g of carbohydrates minus 2.3 g of fiber.
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All 19 nutrients, per 100 g+
| Energy | 53 kcal |
| Protein | 3.8 g |
| Total lipid (fat) | 1.9 g |
| Carbohydrate, by difference | 4.6 g |
| Fiber, total dietary | 2.3 g |
| Total Sugars | 1.5 g |
| Sugars, added | 0 g |
| Calcium, Ca | 76 mg |
| Iron, Fe | 0.61 mg |
| Potassium, K | 183 mg |
| Sodium, Na | 298 mg |
| Vitamin C, total ascorbic acid | 32.1 mg |
| Vitamin A, RAE | 41 µg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 1.1 g |
| Fatty acids, total monounsaturated | 0.38 g |
| Fatty acids, total polyunsaturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 4 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2743565, published 2025-09-18. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.