Birds eye sauced cheesy broccoli, Sauced

USDA name: Sauced cheesy broccoli, Sauced

Brandedby Pinnacle Foods Group Llc

60 calories in 1 serving (114 g). Per 100 g, protein: 3.5 g, carbohydrates: 4.4 g, fat: 2.2 g.

Serving
1
= 114 g
60KCAL

Birds eye sauced cheesy broccoli, Sauced, 1 serving (114 g)

60 calories

Protein
4 g
Carbs
5 g
Fat
2.5 g
Fiber
2.1 g
Sugars
1 g

Nutrition Facts

Serving size1 serving (114 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 4.6 mg2%
Sodium 329 mg14%
Total Carbohydrate 5 g2%
Dietary Fiber 2.1 g7%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 90.1 mg7%
Iron 0.7 mg4%
Potassium 220 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium14% 329 mg
    • Calcium7% 90.1 mg
    • Potassium5% 220 mg
    • Iron4% 0.7 mg

    Ingredients

    Broccoli, Water, Cheddar club cheese (pasteurized cultured milk, Salt, Enzymes, Annatto [color]), Contains less than 2% of: parmesan cheese (pasteurized part skim milk, Cheese cultures, Salt, Enzymes), Modified corn starch, Salt, Natural cheddar flavor (natural flavor, Lactose, Whey powder, Autolyzed yeast extract, Salt, Maltodextrin, Dehydrated cheddar cheese [cultured pasteurized milk, Salt, Enzymes], Buttermilk powder), Soybean oil, Nonfat dry milk, Xanthan gum, Locust bean gum, Guar gum, Annatto extract (color).

    Brand
    Birds eye
    Made by
    Pinnacle Foods Group Llc
    Barcode (GTIN/UPC)
    014500013453
    Category
    Frozen Vegetables
    Label updated
    2023-08-29

    How it compares

    Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 94%

      Same value as 8 of 3,985 other records.

      leastmost

    • Carbohydrates

      Lower than 93%

      Same value as 4 of 3,997 other records.

      leastmost

    • Sugars

      Lower than 92%

      Same value as 14 of 3,985 other records.

      leastmost

    • Total fat

      Higher than 91%

      Same value as 4 of 3,954 other records.

      leastmost

    • Calcium

      Higher than 90%

      Same value as 4 of 3,919 other records.

      leastmost

    • Fiber

      Lower than 82%

      Same value as 104 of 3,981 other records.

      leastmost

    Questions

    How many calories are in birds eye sauced cheesy broccoli, sauced?
    1 serving (114 g): 60 calories; protein: 4 g, carbohydrates: 5 g, fat: 2.5 g.
    How much protein is in birds eye sauced cheesy broccoli, sauced?
    3.5 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
    How many net carbs are in birds eye sauced cheesy broccoli, sauced?
    2.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy53 kcal
    Protein3.5 g
    Total lipid (fat)2.2 g
    Carbohydrate, by difference4.4 g
    Fiber, total dietary1.8 g
    Total Sugars0.88 g
    Sugars, added0 g
    Calcium, Ca79 mg
    Iron, Fe0.61 mg
    Potassium, K193 mg
    Sodium, Na289 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.88 g
    Fatty acids, total trans0 g
    Cholesterol4 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2631870, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.