Birds eye sauced cheesy broccoli, Sauced
USDA name: Sauced cheesy broccoli, Sauced
Brandedby Pinnacle Foods Group Llc
60 calories in 1 1/3 cup (114 g). 3.5 g protein, 4.4 g carbs and 2.2 g fat per 100 g.
Birds eye sauced cheesy broccoli, Sauced, 1 1/3 cup (114 g)
60 calories
- Protein
- 4 g
- Carbs
- 5 g
- Fat
- 2.5 g
- Fiber
- 2.1 g
- Sugars
- 1 g
Nutrition Facts
Calories60
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Sodium14% 329 mg
- Calcium7% 90.1 mg
- Potassium5% 220 mg
- Iron4% 0.7 mg
Ingredients
Broccoli, Water, Cheddar club cheese (pasteurized cultured milk, Salt, Enzymes, Annatto [color]), Contains less than 2% of: parmesan cheese (pasteurized part skim milk, Cheese cultures, Salt, Enzymes), Modified corn starch, Salt, Natural cheddar flavor (natural flavor, Lactose, Whey powder, Autolyzed yeast extract, Salt, Maltodextrin, Dehydrated cheddar cheese [cultured pasteurized milk, Salt, Enzymes], Buttermilk powder), Soybean oil, Nonfat dry milk, Xanthan gum, Locust bean gum, Guar gum, Annatto extract (color).
- Brand
- Birds eye
- Made by
- Pinnacle Foods Group Llc
- Label serving
- 1 1/3 cup
- Barcode (GTIN/UPC)
- 014500016867
- Category
- Frozen Vegetables
- Label updated
- 2023-09-11
How it compares
Against the 3986 foods in Frozen Vegetables, per 100 g.
Sodium
Higher than 94%
leastmostCarbohydrates
Lower than 93%
leastmostSugars
Lower than 92%
leastmostTotal fat
Higher than 91%
leastmostCalcium
Higher than 90%
leastmostFiber
Lower than 84%
leastmost
Questions
- How many calories are in birds eye sauced cheesy broccoli, sauced?
- 1 1/3 cup (114 g) has 60 calories, 4 g of protein, 5 g of carbohydrates and 2.5 g of fat.
- How much protein is in birds eye sauced cheesy broccoli, sauced?
- 3.5 g per 100 g, which is 26% of its calories.
- How many net carbs are in birds eye sauced cheesy broccoli, sauced?
- 2.6 g per 100 g: 4.4 g of carbohydrates minus 1.8 g of fiber.
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All 15 nutrients, per 100 g+
| Energy | 53 kcal |
| Protein | 3.5 g |
| Total lipid (fat) | 2.2 g |
| Carbohydrate, by difference | 4.4 g |
| Fiber, total dietary | 1.8 g |
| Total Sugars | 0.88 g |
| Sugars, added | 0 g |
| Calcium, Ca | 79 mg |
| Iron, Fe | 0.61 mg |
| Potassium, K | 193 mg |
| Sodium, Na | 289 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 0.88 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 4 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2658550, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.