Big y onion soup mix, Onion

USDA name: Onion soup mix, Onion

Brandedby Big Y Foods, Inc.

20 calories in 1 Tbsp (7 g). Per 100 g, protein: 14.3 g, carbohydrates: 57.1 g, fat: 0 g.

Serving
1
= 7 g
20KCAL

Big y onion soup mix, Onion, 1 Tbsp (7 g)

20 calories

Protein
1 g
Carbs
4 g
Fat
0 g
Fiber
1 g
Sugars
1 g

Nutrition Facts

Serving size1 Tbsp (7 g)
Amount per serving
Calories20
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 570 mg25%
Total Carbohydrate 4 g1%
Dietary Fiber 1 g4%
Total Sugars 1 g
Includes Added Sugars 1 g2%
Protein 1 g
Calcium 10 mg1%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium25% 570 mg
  • Calcium1% 10 mg

Little or none: Iron, Potassium.

Ingredients

Dehydrated onion, Salt, Maltodextrin, Sugar, Hydrolyzed soy protein, Hydrolyzed corn protein, Corn starch. Contains 2% or less of each of the following: color (caramel), Hydrolyzed corn, Soy and wheat protein, Dehydrated garlic, Autolyzed yeast extract, Soybean oil, Corn syrup solids, Thiamine hydrochloride, Disodium guanylate, Disodium inosinate.

Brand
Big y
Made by
Big Y Foods, Inc.
Label serving
1 Tbsp
Barcode (GTIN/UPC)
018894141464
Category
Seasoning Mixes, Salts, Marinades & Tenderizers
Label updated
2020-01-09

How it compares

Against other records in Seasoning Mixes, Salts, Marinades & Tenderizers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 93%

    Same value as 113 of 8,176 other records.

    leastmost

  • Fiber

    Higher than 90%

    Same value as 75 of 3,904 other records.

    leastmost

  • Calcium

    Higher than 80%

    Same value as 31 of 3,636 other records.

    leastmost

  • Carbohydrates

    Higher than 75%

    Same value as 179 of 8,150 other records.

    leastmost

  • Calories

    Higher than 74%

    Same value as 192 of 8,251 other records.

    leastmost

  • Sugars

    Higher than 64%

    Same value as 100 of 4,829 other records.

    leastmost

Questions

How many calories are in big y onion soup mix, onion?
1 Tbsp (7 g): 20 calories; protein: 1 g, carbohydrates: 4 g, fat: 0 g.
How much protein is in big y onion soup mix, onion?
14.3 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in big y onion soup mix, onion?
42.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy286 kcal
Protein14.3 g
Total lipid (fat)0 g
Carbohydrate, by difference57.1 g
Fiber, total dietary14.3 g
Total Sugars14.3 g
Sugars, added14.3 g
Calcium, Ca143 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na8,143 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2129813, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.