Osem onion soup & seasoning mix

USDA name: Onion soup & seasoning mix

Brandedby Osem Export (1962) Ltd.

40 calories in 1 Tbsp (14g). Per 100 g, protein: 7.1 g, carbohydrates: 57.1 g, fat: 3.6 g.

Serving
1
= 14 g
40KCAL

Osem onion soup & seasoning mix, 1 Tbsp (14g)

40 calories

Protein
1.0 g
Carbs
8 g
Fat
0.5 g
Fiber
0 g
Sugars
2 g

Nutrition Facts

Serving size1 Tbsp (14g)
Amount per serving
Calories40
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 760 mg33%
Total Carbohydrate 8 g3%
Dietary Fiber 0 g0%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0 mg0%
Potassium 250 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium33% 760 mg
    • Potassium5% 250 mg

    Little or none: Calcium, Iron.

    Ingredients

    Dehydrated onions, Salt, Sugar, Tapioca starch, Potato starch, Yeast extract, Monosodium glutamate, Dextrose, Palm oil, Tapioca maltodextrin, Potassium chloride, Cellulose fibers, Caramel color, Spices, Artificial flavors, Rosemary extract (to protect flavor)

    Brand
    Osem
    Made by
    Osem Export (1962) Ltd.
    Label serving
    1 Tbsp (14g)
    Barcode (GTIN/UPC)
    0077544489400
    Category
    Seasoning Mixes, Salts, Marinades & Tenderizers
    Label updated
    2023-05-23

    How it compares

    Against other records in Seasoning Mixes, Salts, Marinades & Tenderizers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Higher than 96%

      Same value as 0 of 1,994 other records.

      leastmost

    • Protein

      Higher than 87%

      Same value as 30 of 8,176 other records.

      leastmost

    • Total fat

      Higher than 86%

      Same value as 6 of 8,155 other records.

      leastmost

    • Carbohydrates

      Higher than 75%

      Same value as 179 of 8,150 other records.

      leastmost

    • Calories

      Higher than 74%

      Same value as 192 of 8,251 other records.

      leastmost

    • Sugars

      Higher than 64%

      Same value as 100 of 4,829 other records.

      leastmost

    Questions

    How many calories are in osem onion soup & seasoning mix?
    1 Tbsp (14g): 40 calories; protein: 1.0 g, carbohydrates: 8 g, fat: 0.5 g.
    How much protein is in osem onion soup & seasoning mix?
    7.1 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in osem onion soup & seasoning mix?
    57.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy286 kcal
    Protein7.1 g
    Total lipid (fat)3.6 g
    Carbohydrate, by difference57.1 g
    Fiber, total dietary0 g
    Total Sugars14.3 g
    Sugars, added14.3 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Potassium, K1,786 mg
    Sodium, Na5,429 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2570867, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.