Osem onion soup & seasoning mix

USDA name: Onion soup & seasoning mix

Brandedby Osem Export (1962) Ltd.

75 calories in 1 1/2 Tbsp. (20g). Per 100 g, protein: 5 g, carbohydrates: 70 g, fat: 7.5 g.

Serving
1
= 20 g
75KCAL

Osem onion soup & seasoning mix, 1 1/2 Tbsp. (20g)

75 calories

Protein
1 g
Carbs
14 g
Fat
1.5 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size1 1/2 Tbsp. (20g)
Amount per serving
Calories75
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 890 mg39%
Total Carbohydrate 14 g5%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 1 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium39% 890 mg

    Little or none: Calcium, Iron.

    Ingredients

    Dehydrated onions, Corn syrup powder, Potato starch, Salt, Corn starch, Vegetable oils (palm, Sunflower), Yeast extract, Sugar, Caramel sugar (for color), Dehydrated celery, Beet fibers, Spices, Flavor, Rosemary extract (to help protect flavor)

    Brand
    Osem
    Made by
    Osem Export (1962) Ltd.
    Label serving
    1 1/2 Tbsp. (20g)
    Barcode (GTIN/UPC)
    0077544002470
    Category
    Seasoning Mixes, Salts, Marinades & Tenderizers
    Label updated
    2023-06-23

    How it compares

    Against other records in Seasoning Mixes, Salts, Marinades & Tenderizers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 90%

      Same value as 117 of 8,251 other records.

      leastmost

    • Total fat

      Higher than 90%

      Same value as 3 of 8,155 other records.

      leastmost

    • Carbohydrates

      Higher than 88%

      Same value as 25 of 8,150 other records.

      leastmost

    • Protein

      Higher than 84%

      Same value as 19 of 8,176 other records.

      leastmost

    • Fiber

      Higher than 82%

      Same value as 16 of 3,904 other records.

      leastmost

    • Sodium

      Lower than 67%

      Same value as 0 of 8,199 other records.

      leastmost

    Questions

    How many calories are in osem onion soup & seasoning mix?
    1 1/2 Tbsp. (20g): 75 calories; protein: 1 g, carbohydrates: 14 g, fat: 1.5 g.
    How much protein is in osem onion soup & seasoning mix?
    5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in osem onion soup & seasoning mix?
    65 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy375 kcal
    Protein5 g
    Total lipid (fat)7.5 g
    Carbohydrate, by difference70 g
    Fiber, total dietary5 g
    Total Sugars10 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Sodium, Na4,450 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated2.5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2616822, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.