Osem onion soup & seasoning mix

USDA name: Onion soup & seasoning mix

Brandedby Osem Export (1962) Ltd.

75 calories in 1 1/2 Tbsp. (20g). Per 100 g, protein: 5 g, carbohydrates: 70 g, fat: 7.5 g.

Among the other records in Seasoning Mixes, Salts, Marinades & Tenderizers, per 100 g: more calories than 91%, and more total fat than 90%.

Compare with another food →

Serving
1
= 20 g
75KCAL
Where the calories come from

Osem onion soup & seasoning mix, 1 1/2 Tbsp. (20g)

75 calories

  • Protein1 g5% of calories
  • Carbs14 g76% of calories

    incl. 1 g fiber · 2 g sugars

  • Fat1.5 g18% of calories

Nutrition Facts

Serving size1 1/2 Tbsp. (20g)
Amount per serving
Calories75
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 890 mg39%
Total Carbohydrate 14 g5%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 1 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 077544002470 · We may earn a commission

Ingredients

Dehydrated onions, Corn syrup powder, Potato starch, Salt, Corn starch, Vegetable oils (palm, Sunflower), Yeast extract, Sugar, Caramel sugar (for color), Dehydrated celery, Beet fibers, Spices, Flavor, Rosemary extract (to help protect flavor)

Brand
Osem
Made by
Osem Export (1962) Ltd.
Label serving
1 1/2 Tbsp. (20g)
Barcode (GTIN/UPC)
0077544002470
Category
Seasoning Mixes, Salts, Marinades & Tenderizers
Label updated
2023-06-23

How it compares

Against other records in Seasoning Mixes, Salts, Marinades & Tenderizers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 91%

    Same value as 117 of 8,124 other records.

    leastmost

  • Total fat

    Higher than 90%

    Same value as 3 of 8,027 other records.

    leastmost

  • Carbohydrates

    Higher than 88%

    Same value as 25 of 8,023 other records.

    leastmost

  • Protein

    Higher than 84%

    Same value as 19 of 8,051 other records.

    leastmost

  • Fiber

    Higher than 82%

    Same value as 16 of 3,855 other records.

    leastmost

  • Sodium

    Lower than 66%

    Same value as 0 of 8,067 other records.

    leastmost

Questions

How many calories are in osem onion soup & seasoning mix?
1 1/2 Tbsp. (20g): 75 calories; protein: 1 g, carbohydrates: 14 g, fat: 1.5 g.
How much protein is in osem onion soup & seasoning mix?
5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in osem onion soup & seasoning mix?
65 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy375 kcal
Protein5 g
Total lipid (fat)7.5 g
Carbohydrate, by difference70 g
Fiber, total dietary5 g
Total Sugars10 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na4,450 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated2.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2616822, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.