Shoprite onion soup & dip mix, Onion

USDA name: Onion soup & dip mix, Onion

Brandedby Wakefern Food Corporation

20 calories in 1 serving (7 g). Per 100 g, protein: 14.3 g, carbohydrates: 57.1 g, fat: 0 g.

Serving
1
= 7 g
20KCAL

Shoprite onion soup & dip mix, Onion, 1 serving (7 g)

20 calories

Protein
1 g
Carbs
4 g
Fat
0 g
Fiber
1 g
Sugars
1 g

Nutrition Facts

Serving size1 serving (7 g)
Amount per serving
Calories20
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 610 mg27%
Total Carbohydrate 4 g1%
Dietary Fiber 1 g4%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 10 mg1%
Iron 0 mg0%
Potassium 10 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium27% 610 mg
    • Calcium1% 10 mg

    Little or none: Potassium, Iron.

    Ingredients

    Dehydrated onions, Salt, Soy sauce powder (dehydrated soy sauce [soybeans, Wheat, Salt, Maltodextrin, Salt), Sugar, Corn starch. Contains 2% or less of each of the following: yeast extract, Color (caramel), Soybean oil, Disodium guanylate, Disodium inosinate.

    Brand
    Shoprite
    Made by
    Wakefern Food Corporation
    Barcode (GTIN/UPC)
    041190083947
    Category
    Seasoning Mixes, Salts, Marinades & Tenderizers
    Label updated
    2023-07-18

    How it compares

    Against other records in Seasoning Mixes, Salts, Marinades & Tenderizers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 93%

      Same value as 113 of 8,176 other records.

      leastmost

    • Fiber

      Higher than 90%

      Same value as 75 of 3,904 other records.

      leastmost

    • Calcium

      Higher than 80%

      Same value as 31 of 3,636 other records.

      leastmost

    • Carbohydrates

      Higher than 75%

      Same value as 179 of 8,150 other records.

      leastmost

    • Calories

      Higher than 74%

      Same value as 192 of 8,251 other records.

      leastmost

    • Sugars

      Higher than 64%

      Same value as 100 of 4,829 other records.

      leastmost

    Questions

    How many calories are in shoprite onion soup & dip mix, onion?
    1 serving (7 g): 20 calories; protein: 1 g, carbohydrates: 4 g, fat: 0 g.
    How much protein is in shoprite onion soup & dip mix, onion?
    14.3 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
    How many net carbs are in shoprite onion soup & dip mix, onion?
    42.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy286 kcal
    Protein14.3 g
    Total lipid (fat)0 g
    Carbohydrate, by difference57.1 g
    Fiber, total dietary14.3 g
    Total Sugars14.3 g
    Sugars, added0 g
    Calcium, Ca143 mg
    Iron, Fe0 mg
    Potassium, K143 mg
    Sodium, Na8,714 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2620287, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.