How many calories are in shoprite onion soup & dip mix, onion?

1 serving (9 g): 25 calories; protein: 1.0 g, carbohydrates: 6 g, fat: 0 g.

How much protein is in shoprite onion soup & dip mix, onion?

11.1 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.

How many net carbs are in shoprite onion soup & dip mix, onion?

55.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Shoprite onion soup & dip mix, Onion

USDA name: Onion soup & dip mix, Onion

Brandedby Wakefern Food Corporation

25 calories in 1 serving (9 g). Per 100 g, protein: 11.1 g, carbohydrates: 66.7 g, fat: 0 g.

Serving

= 9 g

Shoprite onion soup & dip mix, Onion, 1 serving (9 g)

25 calories

Protein: 1.0 g
Carbs: 6 g
Fat: 0 g
Fiber: 1.0 g
Sugars: 3 g

Nutrition Facts

Serving size1 serving (9 g)

Amount per serving
Calories25

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 590 mg26%

Total Carbohydrate 6 g2%

Dietary Fiber 1.0 g4%

Total Sugars 3 g

Protein 1.0 g

Calcium 20 mg2%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

Little or none: Vitamin A.

minerals

% of the Daily Value in this serving

Sodium26% 590 mg
Calcium2% 20 mg

Little or none: Iron.

Ingredients

Onions*, Salt, Maltodextrin, Cornstarch, Hydrolyzed soya protein, Onion powder, Monosodium glutamate, Caramel color, Autolyzed yeast, Partially hydrogenated soybean oil, Disodium inosinate and disodium guanylate.

Brand: Shoprite
Made by: Wakefern Food Corporation
Barcode (GTIN/UPC): 041190007745
Category: Seasoning Mixes, Salts, Marinades & Tenderizers
Label updated: 2023-07-06

How it compares

Against other records in Seasoning Mixes, Salts, Marinades & Tenderizers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 90%
Same value as 130 of 8,176 other records.
leastmost
Fiber
Higher than 87%
Same value as 48 of 3,904 other records.
leastmost
Calcium
Higher than 86%
Same value as 35 of 3,636 other records.
leastmost
Sugars
Higher than 86%
Same value as 141 of 4,829 other records.
leastmost
Carbohydrates
Higher than 81%
Same value as 475 of 8,150 other records.
leastmost
Vitamin C
Higher than 73%
Same value as 12 of 1,962 other records.
leastmost

Questions

How many calories are in shoprite onion soup & dip mix, onion?: 1 serving (9 g): 25 calories; protein: 1.0 g, carbohydrates: 6 g, fat: 0 g.
How much protein is in shoprite onion soup & dip mix, onion?: 11.1 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in shoprite onion soup & dip mix, onion?: 55.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	278 kcal
Protein	11.1 g
Total lipid (fat)	0 g
Carbohydrate, by difference	66.7 g
Fiber, total dietary	11.1 g
Total Sugars	33.3 g
Calcium, Ca	222 mg
Iron, Fe	0 mg
Sodium, Na	6,556 mg
Vitamin C, total ascorbic acid	13.3 mg
Vitamin A, RAE	0 µg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2619252, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.