Lipton onion recipe soup & dip mix, Onion

USDA name: Onion recipe soup & dip mix, Onion

Brandedby Lipton

20 calories in 1 serving (7 g). Per 100 g, protein: 0 g, carbohydrates: 57.1 g, fat: 0 g.

Among the other records in Seasoning Mixes, Salts, Marinades & Tenderizers, per 100 g: more fiber than 90%, and more carbohydrates than 75%.

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Serving
1
= 7 g
20KCAL
Where the calories come from

Lipton onion recipe soup & dip mix, Onion, 1 serving (7 g)

20 calories

  • Protein0 g0% of calories
  • Carbs4 g80% of calories

    incl. 1 g fiber · 1 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 80% of the calories.

Nutrition Facts

Serving size1 serving (7 g)
Amount per serving
Calories20
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 610 mg27%
Total Carbohydrate 4 g1%
Dietary Fiber 1 g4%
Total Sugars 1 g
Includes Added Sugars 1 g2%
Protein 0 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Onions (contains sulfites), Salt, Cornstarch, Onion powder, Sugar, Soy sauce (fermented soybeans, Wheat and salt), Caramel color, Maltodextrin, Corn syrup solids, Yeast extract, High oleic sunflower oil, Disodium guanylate, Disodium inosinate.

Brand
Lipton
Made by
Lipton
Barcode (GTIN/UPC)
04136202
Category
Seasoning Mixes, Salts, Marinades & Tenderizers
Label updated
2023-01-16

How it compares

Against other records in Seasoning Mixes, Salts, Marinades & Tenderizers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 90%

    Same value as 75 of 3,855 other records.

    leastmost

  • Carbohydrates

    Higher than 75%

    Same value as 179 of 8,023 other records.

    leastmost

  • Calories

    Higher than 73%

    Same value as 192 of 8,124 other records.

    leastmost

  • Sugars

    Higher than 64%

    Same value as 100 of 4,772 other records.

    leastmost

  • Potassium

    Lower than 62%

    Same value as 750 of 1,973 other records.

    leastmost

  • Sodium

    Higher than 51%

    Same value as 3 of 8,067 other records.

    leastmost

Questions

How many calories are in lipton onion recipe soup & dip mix, onion?
1 serving (7 g): 20 calories; protein: 0 g, carbohydrates: 4 g, fat: 0 g.
How much protein is in lipton onion recipe soup & dip mix, onion?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in lipton onion recipe soup & dip mix, onion?
42.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy286 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference57.1 g
Fiber, total dietary14.3 g
Total Sugars14.3 g
Sugars, added14.3 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na8,714 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2673616, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.