Big y blueberry pancake mix, Blueberry

USDA name: Blueberry pancake mix, Blueberry

Brandedby Big Y Foods, Inc.

240 calories in 1/2 cup (64 g). Per 100 g, protein: 9.4 g, carbohydrates: 71.9 g, fat: 4.7 g.

Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: more iron than 95%, and more calcium than 87%.

Compare with another food →

Serving
1
= 64 g
240KCAL
Where the calories come from

Big y blueberry pancake mix, Blueberry, 1/2 cup (64 g)

240 calories

  • Protein6 g10% of calories
  • Carbs46 g78% of calories

    incl. 1 g fiber · 8 g sugars

  • Fat3 g11% of calories

Nutrition Facts

Serving size1/2 cup (64 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 630 mg27%
Total Carbohydrate 46 g17%
Dietary Fiber 1 g4%
Total Sugars 8 g
Protein 6 g
Calcium 150 mg12%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium27% 630 mg
  • Iron20% 3.6 mg
  • Calcium12% 150 mg

Ingredients

Enriched bleached flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Imitation blueberry bits (dextrose, Gelatinized yellow corn flour, Palm oil, Vegetable shortening [hydrogenated palm kernel oil, Palm oil, Canola oil], Preservative [citric acid], Natural and artificial flavor, Red 40 lake, Blue 2 lake), Leavening (baking soda, Monocalcium phosphate, Sodium aluminum phosphate), Palm oil. Contains 2% or less of each of the following: salt, Defatted soy flour, Dextrose, Egg white, Artificial flavor, Corn syrup solids, Buttermilk, Tricalcium phosphate, Lecithin, Soybean oil with soy lecithin, Sodium caseinate, Aluminum sulfate, Xanthan gum, Dipotassium phosphate, Emulsifier (monoglycerides), Sodium silicoaluminate, Sodium lauryl sulfate.

Brand
Big y
Made by
Big Y Foods, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
018894702061
Category
Cake, Cookie & Cupcake Mixes
Label updated
2020-09-29

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 95%

    Same value as 2 of 3,219 other records.

    leastmost

  • Calcium

    Higher than 87%

    Same value as 1 of 3,117 other records.

    leastmost

  • Sodium

    Higher than 84%

    Same value as 1 of 3,283 other records.

    leastmost

  • Protein

    Higher than 82%

    Same value as 6 of 3,283 other records.

    leastmost

  • Sugars

    Lower than 79%

    Same value as 18 of 3,269 other records.

    leastmost

  • Fiber

    Lower than 68%

    Same value as 82 of 3,168 other records.

    leastmost

Questions

How many calories are in big y blueberry pancake mix, blueberry?
1/2 cup (64 g): 240 calories; protein: 6 g, carbohydrates: 46 g, fat: 3 g.
How much protein is in big y blueberry pancake mix, blueberry?
9.4 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in big y blueberry pancake mix, blueberry?
70.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy375 kcal
Protein9.4 g
Total lipid (fat)4.7 g
Carbohydrate, by difference71.9 g
Fiber, total dietary1.6 g
Total Sugars12.5 g
Calcium, Ca234 mg
Iron, Fe5.6 mg
Sodium, Na984 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated2.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2244656, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.