Meijer blueberry lemon pancake mix, Blueberry lemon

USDA name: Blueberry lemon pancake mix, Blueberry lemon

Brandedby Meijer, Inc.

150 calories in 1/3 cup (40 g). Per 100 g, protein: 7.5 g, carbohydrates: 72.5 g, fat: 5 g.

Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: more sodium than 69%, and more protein than 69%.

Compare with another food →

Serving
1
= 40 g
150KCAL
Where the calories come from

Meijer blueberry lemon pancake mix, Blueberry lemon, 1/3 cup (40 g)

150 calories

  • Protein3 g8% of calories
  • Carbs29 g79% of calories

    incl. 1 g fiber · 8 g sugars

  • Fat2 g12% of calories

Nutrition Facts

Serving size1/3 cup (40 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 300 mg13%
Total Carbohydrate 29 g11%
Dietary Fiber 1 g4%
Total Sugars 8 g
Includes Added Sugars 8 g16%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 20 mg2%
Iron 1.2 mg7%
Potassium 40 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium13% 300 mg
  • Iron7% 1.2 mg
  • Calcium2% 20 mg
  • Potassium1% 40 mg

Ingredients

Unbleached enriched wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Cane sugar, Blueberry pieces (sugar, Wheat flour, Soybean oil, Blueberry solids, Citric acid, Fruit juice extract (added for color), Natural flavor, Cellulose gum), Canola oil, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Corn starch, Monocalcium phosphate), Lemon juice solids, Natural flavors, Salt.

Brand
Meijer
Made by
Meijer, Inc.
Label serving
1/3 cup
Barcode (GTIN/UPC)
719283778475
Category
Cake, Cookie & Cupcake Mixes
Label updated
2023-08-07

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 69%

    Same value as 16 of 3,283 other records.

    leastmost

  • Protein

    Higher than 69%

    Same value as 41 of 3,283 other records.

    leastmost

  • Sugars

    Lower than 68%

    Same value as 25 of 3,269 other records.

    leastmost

  • Carbohydrates

    Lower than 64%

    Same value as 20 of 3,277 other records.

    leastmost

  • Potassium

    Lower than 60%

    Same value as 23 of 1,654 other records.

    leastmost

  • Iron

    Higher than 60%

    Same value as 24 of 3,219 other records.

    leastmost

Questions

How many calories are in meijer blueberry lemon pancake mix, blueberry lemon?
1/3 cup (40 g): 150 calories; protein: 3 g, carbohydrates: 29 g, fat: 2 g.
How much protein is in meijer blueberry lemon pancake mix, blueberry lemon?
7.5 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in meijer blueberry lemon pancake mix, blueberry lemon?
70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy375 kcal
Protein7.5 g
Total lipid (fat)5 g
Carbohydrate, by difference72.5 g
Fiber, total dietary2.5 g
Total Sugars20 g
Sugars, added20 g
Calcium, Ca50 mg
Iron, Fe3 mg
Potassium, K100 mg
Sodium, Na750 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2639625, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.