Krusteaz complete pancake mix, Blueberry

USDA name: Complete pancake mix, Blueberry

Brandedby Continental Mills, Inc.

240 calories in 0.5 cup (66 g). Per 100 g, protein: 7.6 g, carbohydrates: 71.2 g, fat: 4.5 g.

Serving
1
= 66 g
240KCAL

Krusteaz complete pancake mix, Blueberry, 0.5 cup (66 g)

240 calories

Protein
5 g
Carbs
47 g
Fat
3 g
Fiber
0.99 g
Sugars
10 g

Nutrition Facts

Serving size0.5 cup (66 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 600 mg26%
Total Carbohydrate 47 g17%
Dietary Fiber 0.99 g4%
Total Sugars 10 g
Protein 5 g
Calcium 100 mg8%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium26% 600 mg
    • Iron10% 1.8 mg
    • Calcium8% 100 mg

    Ingredients

    Enriched bleached flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid, May contain malted barley flour), Imitation blueberry pieces (dextrose, Fractionated palm kernel oil, Enriched flour [wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid], Citric acid, Cellulose gum, Maltodextrin, Artificial flavor, Red 40, Blue 1, Blue 2), Soy flour, Sugar, Dextrose, Leavening (sodium bicarbonate, Monocalcium phosphate, Sodium aluminum sulfate), Canola or soybean oil, Salt, Mono-diglycerides, Food starch-modified, Artificial flavor.

    Brand
    Krusteaz
    Made by
    Continental Mills, Inc.
    Label serving
    0.5 cup
    Barcode (GTIN/UPC)
    041449001487
    Category
    Cake, Cookie & Cupcake Mixes
    Label updated
    2018-01-24

    How it compares

    Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 81%

      Same value as 4 of 3,311 other records.

      leastmost

    • Calcium

      Higher than 74%

      Same value as 4 of 3,146 other records.

      leastmost

    • Sugars

      Lower than 74%

      Same value as 1 of 3,298 other records.

      leastmost

    • Fiber

      Lower than 71%

      Same value as 34 of 3,197 other records.

      leastmost

    • Carbohydrates

      Lower than 71%

      Same value as 1 of 3,307 other records.

      leastmost

    • Protein

      Higher than 70%

      Same value as 2 of 3,313 other records.

      leastmost

    Questions

    How many calories are in krusteaz complete pancake mix, blueberry?
    0.5 cup (66 g): 240 calories; protein: 5 g, carbohydrates: 47 g, fat: 3 g.
    How much protein is in krusteaz complete pancake mix, blueberry?
    7.6 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in krusteaz complete pancake mix, blueberry?
    69.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy364 kcal
    Protein7.6 g
    Total lipid (fat)4.5 g
    Carbohydrate, by difference71.2 g
    Fiber, total dietary1.5 g
    Total Sugars15.2 g
    Calcium, Ca152 mg
    Iron, Fe2.7 mg
    Sodium, Na909 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated2.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1918019, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.