Krusteaz blueberry complete pancake mix, Blueberry

USDA name: Blueberry complete pancake mix, Blueberry

Brandedby Continental Mills, Inc.

230 calories in 1/2 cup mix (64 g). Per 100 g, protein: 4.7 g, carbohydrates: 76.6 g, fat: 3.1 g.

Serving
1
= 64 g
230KCAL

Krusteaz blueberry complete pancake mix, Blueberry, 1/2 cup mix (64 g)

230 calories

Protein
3 g
Carbs
49 g
Fat
2 g
Fiber
1 g
Sugars
11 g

Nutrition Facts

Serving size1/2 cup mix (64 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 520 mg23%
Total Carbohydrate 49 g18%
Dietary Fiber 1 g4%
Total Sugars 11 g
Protein 3 g
Calcium 99.8 mg8%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium23% 520 mg
    • Iron10% 1.8 mg
    • Calcium8% 99.8 mg

    Ingredients

    Enriched bleached flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid, Malted barley flour), Imitation blueberry pieces (dextrose, Palm oil, Wheat flour, Natural and artificial flavor, Citric acid, Cellulose gum, Blue 2, Red 40, Blue 1), Sugar, Dextrose. Less than 2% of: baking soda, Monocalcium phosphate, Soybean oil, Salt, Natural and artificial flavors.

    Brand
    Krusteaz
    Made by
    Continental Mills, Inc.
    Label serving
    1/2 cup mix
    Barcode (GTIN/UPC)
    041449471495
    Category
    Cake, Cookie & Cupcake Mixes
    Label updated
    2023-06-20

    How it compares

    Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 75%

      Same value as 6 of 3,146 other records.

      leastmost

    • Sodium

      Higher than 75%

      Same value as 2 of 3,311 other records.

      leastmost

    • Sugars

      Lower than 71%

      Same value as 1 of 3,298 other records.

      leastmost

    • Calories

      Lower than 70%

      Same value as 61 of 3,322 other records.

      leastmost

    • Fiber

      Lower than 68%

      Same value as 82 of 3,197 other records.

      leastmost

    • Total fat

      Lower than 65%

      Same value as 17 of 3,259 other records.

      leastmost

    Questions

    How many calories are in krusteaz blueberry complete pancake mix, blueberry?
    1/2 cup mix (64 g): 230 calories; protein: 3 g, carbohydrates: 49 g, fat: 2 g.
    How much protein is in krusteaz blueberry complete pancake mix, blueberry?
    4.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in krusteaz blueberry complete pancake mix, blueberry?
    75 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy359 kcal
    Protein4.7 g
    Total lipid (fat)3.1 g
    Carbohydrate, by difference76.6 g
    Fiber, total dietary1.6 g
    Total Sugars17.2 g
    Calcium, Ca156 mg
    Iron, Fe2.8 mg
    Sodium, Na812 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated1.6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2633515, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.