Brookshire's complete pancake mix, Blueberry

USDA name: Complete pancake mix, Blueberry

Brandedby Brookshire Grocery Company

230 calories in 1/2 cup (65 g). Per 100 g, protein: 7.7 g, carbohydrates: 70.8 g, fat: 3.9 g.

Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: more calcium than 93%, and more sodium than 80%.

Compare with another food →

Serving
1
= 65 g
230KCAL
Where the calories come from

Brookshire's complete pancake mix, Blueberry, 1/2 cup (65 g)

230 calories

  • Protein5 g9% of calories
  • Carbs46 g81% of calories

    incl. 0.97 g fiber · 11 g sugars

  • Fat2.5 g10% of calories

Nutrition Facts

Serving size1/2 cup (65 g)
Amount per serving
Calories
230
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 14.9 mg5%
Sodium 580 mg25%
Total Carbohydrate 46 g17%
Dietary Fiber 0.97 g3%
Total Sugars 11 g
Protein 5 g
Calcium 200 mg15%
Iron 1.8 mg10%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 092825108801 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium25% 580 mg
  • Calcium15% 200 mg
  • Iron10% 1.8 mg
  • Potassium3% 120 mg

Ingredients

Enriched bleached flour (wheat flour, Malted barley flour, Niacin, Iron [ferrous sulfate], Thiamin mononitrate, Riboflavin, Folic acid), Sugar, Dextrose, Contains 2% or less of: soybean oil, Baking soda, Salt, Sodium aluminum phosphate, Egg yolk, Natural and artificial flavor, Monocalcium phosphate, Gelatinized yellow corn flour, Palm oil, Vegetable shortening (hydrogenated palm kernel oil, Palm oil, Canola oil), Calcium carbonate, Egg white, Citric acid, Color (red 40 lake, Blue 2 lake).

Brand
Brookshire's
Made by
Brookshire Grocery Company
Label serving
1/2 cup
Barcode (GTIN/UPC)
092825108801
Category
Cake, Cookie & Cupcake Mixes
Label updated
2017-07-14

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 93%

    Same value as 4 of 3,117 other records.

    leastmost
  • Sodium

    Higher than 80%

    Same value as 10 of 3,283 other records.

    leastmost
  • Calories

    Lower than 77%

    Same value as 5 of 3,292 other records.

    leastmost
  • Carbohydrates

    Lower than 72%

    Same value as 2 of 3,277 other records.

    leastmost
  • Sugars

    Lower than 71%

    Same value as 10 of 3,269 other records.

    leastmost
  • Fiber

    Lower than 71%

    Same value as 34 of 3,168 other records.

    leastmost

Questions

How many calories are in brookshire's complete pancake mix, blueberry?
1/2 cup (65 g): 230 calories; protein: 5 g, carbohydrates: 46 g, fat: 2.5 g.
How much protein is in brookshire's complete pancake mix, blueberry?
7.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in brookshire's complete pancake mix, blueberry?
69.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy354 kcal
Protein7.7 g
Total lipid (fat)3.9 g
Carbohydrate, by difference70.8 g
Fiber, total dietary1.5 g
Total Sugars16.9 g
Calcium, Ca308 mg
Iron, Fe2.8 mg
Potassium, K185 mg
Sodium, Na892 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.5 g
Fatty acids, total monounsaturated1.5 g
Fatty acids, total polyunsaturated0.77 g
Fatty acids, total trans0 g
Cholesterol23 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1921535, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.