Beijing yogurt lowfat plain yogurt

USDA name: Lowfat plain yogurt

Brandedby Cowrind Studios, Inc.

40 calories in 0.5 cup (88 g). Per 100 g, protein: 3.4 g, carbohydrates: 4.5 g, fat: 1.1 g.

Serving
1
= 88 g
40KCAL

Beijing yogurt lowfat plain yogurt, 0.5 cup (88 g)

40 calories

Protein
3 g
Carbs
4 g
Fat
1 g
Fiber
0 g
Sugars
3 g

Nutrition Facts

Serving size0.5 cup (88 g)
Amount per serving
Calories40
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 1.8 mg1%
Sodium 15 mg1%
Total Carbohydrate 4 g1%
Dietary Fiber 0 g0%
Total Sugars 3 g
Protein 3 g
Calcium 130 mg10%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium10% 130 mg
    • Sodium1% 15 mg

    Little or none: Iron.

    Ingredients

    Cultured pasteurized milk, Pectin, Sugar

    Brand
    Beijing yogurt
    Made by
    Cowrind Studios, Inc.
    Label serving
    0.5 cup
    Barcode (GTIN/UPC)
    713757667036
    Category
    Yogurt
    Label updated
    2017-12-06

    How it compares

    Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 97%

      Same value as 5 of 6,044 other records.

      leastmost

    • Sodium

      Lower than 95%

      Same value as 32 of 6,028 other records.

      leastmost

    • Carbohydrates

      Lower than 94%

      Same value as 1 of 6,010 other records.

      leastmost

    • Sugars

      Lower than 92%

      Same value as 0 of 6,009 other records.

      leastmost

    • Calcium

      Higher than 82%

      Same value as 0 of 6,001 other records.

      leastmost

    • Protein

      Lower than 74%

      Same value as 5 of 6,030 other records.

      leastmost

    Questions

    How many calories are in beijing yogurt lowfat plain yogurt?
    0.5 cup (88 g): 40 calories; protein: 3 g, carbohydrates: 4 g, fat: 1 g.
    How much protein is in beijing yogurt lowfat plain yogurt?
    3.4 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
    How many net carbs are in beijing yogurt lowfat plain yogurt?
    4.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy45 kcal
    Protein3.4 g
    Total lipid (fat)1.1 g
    Carbohydrate, by difference4.5 g
    Fiber, total dietary0 g
    Total Sugars3.4 g
    Calcium, Ca148 mg
    Iron, Fe0 mg
    Sodium, Na17 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU170 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol2 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2076562, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.