Beijing yogurt lowfat plain yogurt

USDA name: Lowfat plain yogurt

Brandedby Cowrind Studios, Inc.

40 calories in 1/2 cup (88 g). Per 100 g, protein: 3.4 g, carbohydrates: 4.5 g, fat: 1.1 g.

Among the other records in Yogurt, per 100 g: less calories than 97%, and less sodium than 95%.

Compare with another food →

Serving
1
= 88 g
40KCAL
Where the calories come from

Beijing yogurt lowfat plain yogurt, 1/2 cup (88 g)

40 calories

  • Protein3 g30% of calories
  • Carbs4 g40% of calories

    incl. 0 g fiber · 3 g sugars

  • Fat1 g23% of calories

The nutrients listed account for 94% of the calories.

Nutrition Facts

Serving size1/2 cup (88 g)
Amount per serving
Calories40
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 1.8 mg1%
Sodium 15 mg1%
Total Carbohydrate 4 g1%
Dietary Fiber 0 g0%
Total Sugars 3 g
Protein 3 g
Calcium 130 mg10%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 713757667036 · We may earn a commission

Ingredients

Cultured pasteurized milk, Pectin, Sugar

Brand
Beijing yogurt
Made by
Cowrind Studios, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
713757667036
Category
Yogurt
Label updated
2017-12-06

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 97%

    Same value as 5 of 6,040 other records.

    leastmost

  • Sodium

    Lower than 95%

    Same value as 32 of 6,024 other records.

    leastmost

  • Carbohydrates

    Lower than 94%

    Same value as 1 of 6,006 other records.

    leastmost

  • Sugars

    Lower than 92%

    Same value as 0 of 6,005 other records.

    leastmost

  • Calcium

    Higher than 82%

    Same value as 0 of 5,997 other records.

    leastmost

  • Protein

    Lower than 74%

    Same value as 5 of 6,026 other records.

    leastmost

Questions

How many calories are in beijing yogurt lowfat plain yogurt?
1/2 cup (88 g): 40 calories; protein: 3 g, carbohydrates: 4 g, fat: 1 g.
How much protein is in beijing yogurt lowfat plain yogurt?
3.4 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
How many net carbs are in beijing yogurt lowfat plain yogurt?
4.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy45 kcal
Protein3.4 g
Total lipid (fat)1.1 g
Carbohydrate, by difference4.5 g
Fiber, total dietary0 g
Total Sugars3.4 g
Calcium, Ca148 mg
Iron, Fe0 mg
Sodium, Na17 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU170 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol2 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2076562, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.