Soup, beef mushroom, canned, prepared with equal volume water

73 calories in 1 cup (8 fl oz) (244 g). Per 100 g, protein: 2.4 g, carbohydrates: 2.6 g, fat: 1.2 g.

Serving
1
= 244 g
73KCAL

Soup, beef mushroom, canned, prepared with equal volume water, 1 cup (8 fl oz)

73 calories

Protein
5.8 g
Carbs
6.3 g
Fat
3 g
Fiber
0.24 g
Sugars
—

Nutrition Facts

Serving size1 cup (8 fl oz) (244 g)
Amount per serving
Calories73
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1.5 g7%
Cholesterol 7.3 mg2%
Sodium 942 mg41%
Total Carbohydrate 6.3 g2%
Dietary Fiber 0.24 g1%
Protein 5.8 g
Calcium 4.9 mg0%
Iron 0.88 mg5%
Potassium 154 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B128% 0.2 µg
  • Niacin (B3)6% 0.95 mg
  • Vitamin C5% 4.6 mg
  • Pantothenic acid (B5)4% 0.22 mg
  • Riboflavin (B2)4% 0.056 mg
  • Thiamin (B1)3% 0.039 mg
  • Vitamin B63% 0.049 mg
  • Folate2% 9.8 µg

Little or none: Vitamin A.

minerals

% of the Daily Value in this serving

  • Sodium41% 942 mg
  • Copper27% 0.24 mg
  • Manganese21% 0.49 mg
  • Zinc13% 1.5 mg
  • Iron5% 0.88 mg
  • Potassium3% 154 mg
  • Phosphorus3% 34.2 mg
  • Magnesium2% 9.8 mg

Little or none: Calcium.

How it compares

Against other records in Soups, Sauces, and Gravies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 99%

    Same value as 2 of 252 other records.

    leastmost

  • Carbohydrates

    Lower than 91%

    Same value as 0 of 255 other records.

    leastmost

  • Calories

    Lower than 84%

    Same value as 6 of 255 other records.

    leastmost

  • Fiber

    Lower than 83%

    Same value as 13 of 241 other records.

    leastmost

  • Potassium

    Lower than 79%

    Same value as 1 of 242 other records.

    leastmost

  • Vitamin C

    Higher than 74%

    Same value as 4 of 242 other records.

    leastmost

Questions

How many calories are in soup, beef mushroom, canned, prepared with equal volume water?
1 cup (8 fl oz) (244 g): 73 calories; protein: 5.8 g, carbohydrates: 6.3 g, fat: 3 g.
How much protein is in soup, beef mushroom, canned, prepared with equal volume water?
2.4 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
How many net carbs are in soup, beef mushroom, canned, prepared with equal volume water?
2.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 44 reported nutrients, per 100 g+
Water92.6 g
Energy30 kcal
Energy126 kj
Protein2.4 g
Total lipid (fat)1.2 g
Ash1.2 g
Carbohydrate, by difference2.6 g
Fiber, total dietary0.1 g
Calcium, Ca2 mg
Iron, Fe0.36 mg
Magnesium, Mg4 mg
Phosphorus, P14 mg
Potassium, K63 mg
Sodium, Na386 mg
Zinc, Zn0.6 mg
Copper, Cu0.1 mg
Manganese, Mn0.2 mg
Vitamin C, total ascorbic acid1.9 mg
Thiamin0.016 mg
Riboflavin0.023 mg
Niacin0.39 mg
Pantothenic acid0.09 mg
Vitamin B-60.02 mg
Folate, total4 µg
Folic acid0 µg
Folate, food4 µg
Folate, DFE4 µg
Vitamin B-120.08 µg
Vitamin A, RAE0 µg
Retinol0 µg
Vitamin A, IU0 iu
Fatty acids, total saturated0.61 g
SFA 12:00.01 g
SFA 14:00.05 g
SFA 16:00.31 g
SFA 18:00.23 g
Fatty acids, total monounsaturated0.51 g
MUFA 16:10.05 g
MUFA 18:10.44 g
MUFA 20:10 g
Fatty acids, total polyunsaturated0.05 g
PUFA 18:20.04 g
PUFA 18:30.01 g
Cholesterol3 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 171572, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.