Barbara's whole wheat fig bars
USDA name: Whole wheat fig bars
Brandedby Post Consumer Brands, Llc
110 calories in None (38 g). Per 100 g, protein: 2.6 g, carbohydrates: 65.8 g, fat: 1.3 g.
Barbara's whole wheat fig bars, None (38 g)
110 calories
- Protein
- 1.0 g
- Carbs
- 25 g
- Fat
- 0.5 g
- Fiber
- 2 g
- Sugars
- 15 g
Nutrition Facts
Calories110
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C7% 6 mg
minerals
% of the Daily Value in this serving
- Iron4% 0.72 mg
- Sodium2% 50.2 mg
- Calcium2% 20.1 mg
Ingredients
Fig filling(fig paste, Pineapple juice concentrate, Citric acid), Pineapple juice syrup, Whole wheat flour, Whole barley flour, Date paste, Fig paste, Raisin juice concentrate, Expeller pressed canola oil, Baking soda, Soy lecithin, Salt.
- Brand
- Barbara's
- Made by
- Post Consumer Brands, Llc
- Label serving
- None
- Barcode (GTIN/UPC)
- 070617101520
- Category
- Snack, Energy & Granola Bars
- Label updated
- 2019-09-11
How it compares
Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Lower than 97%
Same value as 4 of 7,981 other records.
leastmostTotal fat
Lower than 97%
Same value as 0 of 7,988 other records.
leastmostCalories
Lower than 97%
Same value as 4 of 8,003 other records.
leastmostSugars
Higher than 93%
Same value as 1 of 7,976 other records.
leastmostCarbohydrates
Higher than 80%
Same value as 3 of 7,962 other records.
leastmostSodium
Lower than 79%
Same value as 10 of 7,986 other records.
leastmost
Questions
- How many calories are in barbara's whole wheat fig bars?
- None (38 g): 110 calories; protein: 1.0 g, carbohydrates: 25 g, fat: 0.5 g.
- How much protein is in barbara's whole wheat fig bars?
- 2.6 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
- How many net carbs are in barbara's whole wheat fig bars?
- 60.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Mollie stone's whole wheat fig bar, Whole wheat
- Nature's bakery stone ground whole wheat fig bar, Fig
- Mollie stone's whole wheat raspberry fig bar, Whole wheat raspberry
- Nature's bakery stone ground whole wheat fig bar, Mango
- Nature's bakery stone ground whole wheat fig bar, Pumpkin spice
- Safeway kitchens whole wheat fig bars, Fig
- Matt's whole wheat fig bars
- Nature's bakery stone ground whole wheat fig bar, Mango
All 14 reported nutrients, per 100 g+
| Energy | 289 kcal |
| Protein | 2.6 g |
| Total lipid (fat) | 1.3 g |
| Carbohydrate, by difference | 65.8 g |
| Fiber, total dietary | 5.3 g |
| Total Sugars | 39.5 g |
| Calcium, Ca | 53 mg |
| Iron, Fe | 1.9 mg |
| Sodium, Na | 132 mg |
| Vitamin C, total ascorbic acid | 15.8 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1875417, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.