Bakery fresh goodness poppy seed muffins, Poppy seed

USDA name: Poppy seed muffins, Poppy seed

Brandedby The Kroger Co.

550 calories in 128 grm (128 g). 5.5 g protein, 46.1 g carbs and 25 g fat per 100 g.

Serving
1
= 128 g
550KCAL

Bakery fresh goodness poppy seed muffins, Poppy seed, 128 grm

550 calories

Protein
7 g
Carbs
59 g
Fat
32 g
Fiber
1 g
Sugars
34 g

Nutrition Facts

Serving size128 grm (128 g)
Amount per serving
Calories
550
% Daily Value*
Total Fat 32 g41%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 105 mg35%
Sodium 530 mg23%
Total Carbohydrate 59 g21%
Dietary Fiber 1 g4%
Total Sugars 34 g
Includes Added Sugars 33 g66%
Protein 7 g
Calcium 89.6 mg7%
Iron 0.79 mg4%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

  • Sodium23% 530 mg
  • Calcium7% 89.6 mg
  • Iron4% 0.79 mg
  • Potassium4% 180 mg

Ingredients

Sugar, Bleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Soybean oil, Eggs, Water, Poppyseeds. Contains 2% or less of whey, Baking powder (baking soda, Sodium aluminum phosphate), Salt, Modified corn starch, Potato flour, Lactic acid esters of mono- and diglycerides, Natural and artificial flavors, Citric acid, Xanthan gum, Potassium sorbate (preservative).

Brand
Bakery fresh goodness
Made by
The Kroger Co.
Label serving
128 grm
Barcode (GTIN/UPC)
011110087980
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2022-11-02

How it compares

Against the 2724 foods in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g.

  • Total fat

    Higher than 92%

    leastmost
  • Iron

    Lower than 90%

    leastmost
  • Calories

    Higher than 88%

    leastmost
  • Sodium

    Higher than 83%

    leastmost
  • Fiber

    Lower than 82%

    leastmost
  • Calcium

    Higher than 79%

    leastmost

Questions

How many calories are in bakery fresh goodness poppy seed muffins, poppy seed?
128 grm (128 g) has 550 calories, 7 g of protein, 59 g of carbohydrates and 32 g of fat.
How much protein is in bakery fresh goodness poppy seed muffins, poppy seed?
5.5 g per 100 g, which is 5% of its calories.
How many net carbs are in bakery fresh goodness poppy seed muffins, poppy seed?
45.3 g per 100 g: 46.1 g of carbohydrates minus 0.8 g of fiber.

Similar foods

All 15 nutrients, per 100 g+
Energy430 kcal
Protein5.5 g
Total lipid (fat)25 g
Carbohydrate, by difference46.1 g
Fiber, total dietary0.8 g
Total Sugars26.6 g
Sugars, added25.8 g
Calcium, Ca70 mg
Iron, Fe0.62 mg
Potassium, K141 mg
Sodium, Na414 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated4.7 g
Fatty acids, total trans0 g
Cholesterol82 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2415201, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.