Modern muffin orange pineapple poppy seed muffin, Orange pineapple poppy seed

USDA name: Orange pineapple poppy seed muffin, Orange pineapple poppy seed

Brandedby Modern Muffin Llc

310 calories in 1 muffin (96 g). Per 100 g, protein: 6.3 g, carbohydrates: 47.9 g, fat: 11.5 g.

Serving
1
= 96 g
310KCAL

Modern muffin orange pineapple poppy seed muffin, Orange pineapple poppy seed, 1 muffin (96 g)

310 calories

Protein
6 g
Carbs
46 g
Fat
11 g
Fiber
2 g
Sugars
22 g

Nutrition Facts

Serving size1 muffin (96 g)
Amount per serving
Calories310
% Daily Value*
Total Fat 11 g14%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 29.8 mg10%
Sodium 340 mg15%
Total Carbohydrate 46 g17%
Dietary Fiber 2 g7%
Total Sugars 22 g
Protein 6 g
Calcium 99.8 mg8%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C5% 4.8 mg

minerals

% of the Daily Value in this serving

  • Sodium15% 340 mg
  • Iron10% 1.8 mg
  • Calcium8% 99.8 mg

Ingredients

Unbleached wheat flour (malted barley flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Sugar, Low fat milk (vitamin a, Palmitate, Vitamin d3), Pineapple, Mandarin oranges (water, Sugar, Ascorbic acid, Citric acid), Canola oil, Eggs (whole eggs, Citric acid), Poppy seeds, Vegetable glycerin, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Cornstarch, Monocalcium phosphate), Turbinado sugar, Baking soda, Distilled vinegar, Salt, Orange extract (alcohol, Water, Orange oil)

Brand
Modern muffin
Made by
Modern Muffin Llc
Label serving
1 muffin
Barcode (GTIN/UPC)
860585000426
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2019-08-22

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 94%

    Same value as 1 of 1,459 other records.

    leastmost

  • Calcium

    Higher than 89%

    Same value as 3 of 2,685 other records.

    leastmost

  • Calories

    Lower than 85%

    Same value as 11 of 2,725 other records.

    leastmost

  • Protein

    Higher than 81%

    Same value as 44 of 2,721 other records.

    leastmost

  • Fiber

    Higher than 75%

    Same value as 65 of 2,713 other records.

    leastmost

  • Sugars

    Lower than 71%

    Same value as 4 of 2,718 other records.

    leastmost

Questions

How many calories are in modern muffin orange pineapple poppy seed muffin, orange pineapple poppy seed?
1 muffin (96 g): 310 calories; protein: 6 g, carbohydrates: 46 g, fat: 11 g.
How much protein is in modern muffin orange pineapple poppy seed muffin, orange pineapple poppy seed?
6.3 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in modern muffin orange pineapple poppy seed muffin, orange pineapple poppy seed?
45.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy323 kcal
Protein6.3 g
Total lipid (fat)11.5 g
Carbohydrate, by difference47.9 g
Fiber, total dietary2.1 g
Total Sugars22.9 g
Calcium, Ca104 mg
Iron, Fe1.9 mg
Sodium, Na354 mg
Vitamin C, total ascorbic acid5 mg
Vitamin A, IU208 iu
Fatty acids, total saturated1 g
Fatty acids, total trans0 g
Cholesterol31 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1972245, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.