Marketside almond poppy seed flavored muffins, Almond poppy seed

USDA name: Almond poppy seed flavored muffins, Almond poppy seed

Brandedby Wal-Mart Stores, Inc.

400 calories in 1 muffin (99 g). Per 100 g, protein: 7.1 g, carbohydrates: 43.4 g, fat: 22.2 g.

Serving
1
= 99 g
400KCAL

Marketside almond poppy seed flavored muffins, Almond poppy seed, 1 muffin (99 g)

400 calories

Protein
7 g
Carbs
43 g
Fat
22 g
Fiber
0.99 g
Sugars
23 g

Nutrition Facts

Serving size1 muffin (99 g)
Amount per serving
Calories400
% Daily Value*
Total Fat 22 g28%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 55.4 mg18%
Sodium 290 mg13%
Total Carbohydrate 43 g16%
Dietary Fiber 0.99 g4%
Total Sugars 23 g
Includes Added Sugars 22 g44%
Protein 7 g
Calcium 80.2 mg6%
Iron 1.7 mg9%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium13% 290 mg
  • Iron9% 1.7 mg
  • Calcium6% 80.2 mg
  • Potassium3% 120 mg

Ingredients

Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Soybean oil and/or canola oil, Water, Eggs, Almond meal, Buttermilk (skim milk, Dry buttermilk, Salt, Bacterial culture), Poppy seeds, Whole wheat flour (whole wheat flour, Ascorbic acid added as dough conditioner, Enzyme), Butter (cream), Brown sugar, Almonds, Whey, Salt, Leavening (baking soda, Sodium aluminum phosphate, Monocalcium phosphate), Dextrose, Monoand diglycerides, Sodium stearoyl lactylate, Natural and artificial flavor, Wheat gluten, Xanthan gum, Citric acid, Soy lecithin.

Brand
Marketside
Made by
Wal-Mart Stores, Inc.
Label serving
1 muffin
Barcode (GTIN/UPC)
681131395786
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2022-04-25

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 88%

    Same value as 1 of 2,721 other records.

    leastmost

  • Calcium

    Higher than 85%

    Same value as 8 of 2,685 other records.

    leastmost

  • Total fat

    Higher than 84%

    Same value as 30 of 2,723 other records.

    leastmost

  • Carbohydrates

    Lower than 82%

    Same value as 5 of 2,715 other records.

    leastmost

  • Calories

    Higher than 74%

    Same value as 99 of 2,725 other records.

    leastmost

  • Sugars

    Lower than 70%

    Same value as 4 of 2,718 other records.

    leastmost

Questions

How many calories are in marketside almond poppy seed flavored muffins, almond poppy seed?
1 muffin (99 g): 400 calories; protein: 7 g, carbohydrates: 43 g, fat: 22 g.
How much protein is in marketside almond poppy seed flavored muffins, almond poppy seed?
7.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in marketside almond poppy seed flavored muffins, almond poppy seed?
42.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy404 kcal
Protein7.1 g
Total lipid (fat)22.2 g
Carbohydrate, by difference43.4 g
Fiber, total dietary1 g
Total Sugars23.2 g
Sugars, added22.2 g
Calcium, Ca81 mg
Iron, Fe1.7 mg
Potassium, K121 mg
Sodium, Na293 mg
Vitamin D (D2 + D3), International Units8 iu
Fatty acids, total saturated4 g
Fatty acids, total trans0 g
Cholesterol56 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2465800, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.