Bake Crafters granola, Cinnamon, Whole Grain, Wholesome Choice, Individually Wrapped, Retail, 3" x 4"

USDA name: Granola, Cinnamon, Whole Grain, Wholesome Choice, Individually Wrapped, Retail, 3" x 4"

Brandedby Bake Crafters Food Company

110 calories in 1 oz (28g), 1 Pack. Per 100 g, protein: 7.1 g, carbohydrates: 53.6 g, fat: 14.3 g.

Serving
1
= 28 g
110KCAL

Bake Crafters granola, Cinnamon, Whole Grain, Wholesome Choice, Individually Wrapped, Retail, 3" x 4", 1 oz (28g), 1 Pack

110 calories

Protein
2 g
Carbs
15 g
Fat
4 g
Fiber
2 g
Sugars
4 g

Nutrition Facts

Serving size1 oz (28g), 1 Pack
Amount per serving
Calories110
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 59.9 mg3%
Total Carbohydrate 15 g5%
Dietary Fiber 2 g7%
Total Sugars 4 g
Includes Added Sugars 3 g6%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.7 mg4%
Potassium 89.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.7 mg
    • Sodium3% 59.9 mg
    • Potassium2% 89.9 mg

    Little or none: Calcium.

    Ingredients

    Gluten Free Oats, Applesauce, Non-Gmo Canola Oil, Cane Sugar (vegan), Maple Syrup, Cinnamon, Molasses, Salt, Ginger, Nutmeg.

    Brand
    Bake Crafters
    Made by
    Bake Crafters Food Company
    Label serving
    1 oz (28g), 1 Pack
    Barcode (GTIN/UPC)
    00737410022642
    Category
    Processed Cereal Products
    Label updated
    2024-04-01

    How it compares

    Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Lower than 87%

      Same value as 13 of 2,078 other records.

      leastmost

    • Carbohydrates

      Lower than 86%

      Same value as 5 of 2,063 other records.

      leastmost

    • Sodium

      Lower than 79%

      Same value as 12 of 2,062 other records.

      leastmost

    • Calcium

      Lower than 79%

      Same value as 435 of 2,056 other records.

      leastmost

    • Iron

      Lower than 74%

      Same value as 14 of 2,077 other records.

      leastmost

    • Potassium

      Higher than 73%

      Same value as 8 of 1,958 other records.

      leastmost

    Questions

    How many calories are in bake crafters granola, cinnamon, whole grain, wholesome choice, individually wrapped, retail, 3" x 4"?
    1 oz (28g), 1 Pack: 110 calories; protein: 2 g, carbohydrates: 15 g, fat: 4 g.
    How much protein is in bake crafters granola, cinnamon, whole grain, wholesome choice, individually wrapped, retail, 3" x 4"?
    7.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in bake crafters granola, cinnamon, whole grain, wholesome choice, individually wrapped, retail, 3" x 4"?
    46.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy393 kcal
    Protein7.1 g
    Total lipid (fat)14.3 g
    Carbohydrate, by difference53.6 g
    Fiber, total dietary7.1 g
    Total Sugars14.3 g
    Sugars, added10.7 g
    Calcium, Ca0 mg
    Iron, Fe2.5 mg
    Potassium, K321 mg
    Sodium, Na214 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2699598, published 2024-08-15. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.