Bake Crafters granola, Chocolate, Whole Grain, Wholesome Choice, Individually Wrapped, Ret, 3" x 4"

USDA name: Granola, Chocolate, Whole Grain, Wholesome Choice, Individually Wrapped, Ret, 3" x 4"

Brandedby Bake Crafters Food Company

110 calories in 1 oz (28g), 1 Pack. Per 100 g, protein: 7.1 g, carbohydrates: 50 g, fat: 17.9 g.

Among the other records in Processed Cereal Products, per 100 g: less sugars than 91%, and less carbohydrates than 89%.

Compare with another food →

Serving
1
= 28 g
110KCAL
Where the calories come from

Bake Crafters granola, Chocolate, Whole Grain, Wholesome Choice, Individually Wrapped, Ret, 3" x 4", 1 oz (28g), 1 Pack

110 calories

  • Protein2 g7% of calories
  • Carbs14 g51% of calories

    incl. 2 g fiber · 3 g sugars

  • Fat5 g41% of calories

Nutrition Facts

Serving size1 oz (28g), 1 Pack
Amount per serving
Calories
110
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 54.9 mg2%
Total Carbohydrate 14 g5%
Dietary Fiber 2 g7%
Total Sugars 3 g
Includes Added Sugars 2 g4%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.7 mg4%
Potassium 89.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 737410022666 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron4% 0.7 mg
  • Sodium2% 54.9 mg
  • Potassium2% 89.9 mg

Little or none: Calcium.

Ingredients

Gluten Free Oats, Applesauce, Non-Gmo Canola Oil, Cane Sugar (Vegan), Organic Cocoa, Chocolate Chips (Cane Sugar [vegan], Cocoa Liquor, Cocoa Butter, Vanilla), Molasses, Pure Maple Syrup, Sea Salt, Monk Fruit.

Brand
Bake Crafters
Made by
Bake Crafters Food Company
Label serving
1 oz (28g), 1 Pack
Barcode (GTIN/UPC)
00737410022666
Category
Processed Cereal Products
Label updated
2024-12-17

How it compares

Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 91%

    Same value as 4 of 2,075 other records.

    leastmost
  • Carbohydrates

    Lower than 89%

    Same value as 15 of 2,060 other records.

    leastmost
  • Sodium

    Lower than 82%

    Same value as 7 of 2,059 other records.

    leastmost
  • Calcium

    Lower than 79%

    Same value as 435 of 2,053 other records.

    leastmost
  • Total fat

    Higher than 79%

    Same value as 5 of 2,076 other records.

    leastmost
  • Iron

    Lower than 74%

    Same value as 14 of 2,074 other records.

    leastmost

Questions

How many calories are in bake crafters granola, chocolate, whole grain, wholesome choice, individually wrapped, ret, 3" x 4"?
1 oz (28g), 1 Pack: 110 calories; protein: 2 g, carbohydrates: 14 g, fat: 5 g.
How much protein is in bake crafters granola, chocolate, whole grain, wholesome choice, individually wrapped, ret, 3" x 4"?
7.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in bake crafters granola, chocolate, whole grain, wholesome choice, individually wrapped, ret, 3" x 4"?
42.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy393 kcal
Protein7.1 g
Total lipid (fat)17.9 g
Carbohydrate, by difference50 g
Fiber, total dietary7.1 g
Total Sugars10.7 g
Sugars, added7.1 g
Calcium, Ca0 mg
Iron, Fe2.5 mg
Potassium, K321 mg
Sodium, Na196 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated3.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2722130, published 2025-01-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.