Bake Crafters granola, Blueberry, Whole Grain, Individually Wrapped, 2.75" x 3.75"

USDA name: Granola, Blueberry, Whole Grain, Individually Wrapped, 2.75" x 3.75"

Brandedby Bake Crafters Food Company

110 calories in 1 oz (28g), 1 package. Per 100 g, protein: 14.3 g, carbohydrates: 64.3 g, fat: 8.9 g.

Serving
1
= 28 g
110KCAL

Bake Crafters granola, Blueberry, Whole Grain, Individually Wrapped, 2.75" x 3.75", 1 oz (28g), 1 package

110 calories

Protein
4 g
Carbs
18 g
Fat
2.5 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size1 oz (28g), 1 package
Amount per serving
Calories110
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0.4 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 18 g7%
Dietary Fiber 2 g7%
Total Sugars 3 g
Includes Added Sugars 3 g6%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 26 mg2%
Iron 0.72 mg4%
Potassium 75 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C29% 26 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Calcium2% 26 mg
  • Potassium2% 75 mg

Little or none: Sodium.

Ingredients

Oats, Cane Sugar, Canola Oil, Rice Puffs, Dried Blueberries, Natural Flavors.

Brand
Bake Crafters
Made by
Bake Crafters Food Company
Label serving
1 oz (28g), 1 package
Barcode (GTIN/UPC)
00737410031316
Category
Processed Cereal Products
Label updated
2025-06-19

How it compares

Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 100%

    Same value as 1 of 822 other records.

    leastmost

  • Sodium

    Lower than 98%

    Same value as 40 of 2,062 other records.

    leastmost

  • Sugars

    Lower than 91%

    Same value as 4 of 2,078 other records.

    leastmost

  • Protein

    Higher than 88%

    Same value as 12 of 2,079 other records.

    leastmost

  • Iron

    Lower than 73%

    Same value as 6 of 2,077 other records.

    leastmost

  • Carbohydrates

    Lower than 72%

    Same value as 5 of 2,063 other records.

    leastmost

Questions

How many calories are in bake crafters granola, blueberry, whole grain, individually wrapped, 2.75" x 3.75"?
1 oz (28g), 1 package: 110 calories; protein: 4 g, carbohydrates: 18 g, fat: 2.5 g.
How much protein is in bake crafters granola, blueberry, whole grain, individually wrapped, 2.75" x 3.75"?
14.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in bake crafters granola, blueberry, whole grain, individually wrapped, 2.75" x 3.75"?
57.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy393 kcal
Protein14.3 g
Total lipid (fat)8.9 g
Carbohydrate, by difference64.3 g
Fiber, total dietary7.1 g
Total Sugars10.7 g
Sugars, added10.7 g
Calcium, Ca93 mg
Iron, Fe2.6 mg
Potassium, K268 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid92.9 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2737914, published 2025-07-24. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.