Back roads, Chocolate pecan organic granola

Brandedby Back Roads Food Company, Llc

200 calories in 0.25 cup (39 g). 10.3 g protein, 56.4 g carbs and 28.2 g fat per 100 g.

Serving
1
= 39 g
200KCAL

Back roads, Chocolate pecan organic granola, 0.25 cup (39 g)

200 calories

Protein
4 g
Carbs
22 g
Fat
11 g
Fiber
3 g
Sugars
8 g

Nutrition Facts

Serving size0.25 cup (39 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 11 g14%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 22 g8%
Dietary Fiber 3 g11%
Total Sugars 8 g
Protein 4 g
Calcium 19.9 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron8% 1.4 mg
    • Calcium2% 19.9 mg

    Little or none: Sodium.

    Ingredients

    Certified gluten free rolled oats, Sweetened cranberries (evaporated cane juice, Sunflower oil), Dark chocolate chunks (cane sugar, Chocolate liquor, Cocoa butter, Soy lecithin {a non-gmo emulsifier}, Vanilla extract), Pecans, Cashews, High oleic sunflower oil, Honey, Sunflower seeds, Vermont maple syrup, Pumpkin seeds, Shredded coconut, Coconut chips, Sesame seeds, Vanilla extract.

    Brand
    Back roads
    Made by
    Back Roads Food Company, Llc
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    857053004246
    Category
    Cereal
    Label updated
    2017-07-28

    How it compares

    Against the 7852 foods in Cereal, per 100 g.

    • Sodium

      Lower than 100%

      leastmost

    • Vitamin C

      Lower than 100%

      leastmost

    • Calories

      Higher than 98%

      leastmost

    • Total fat

      Higher than 97%

      leastmost

    • Carbohydrates

      Lower than 90%

      leastmost

    • Protein

      Higher than 67%

      leastmost

    Questions

    How many calories are in back roads, chocolate pecan organic granola?
    0.25 cup (39 g) has 200 calories, 4 g of protein, 22 g of carbohydrates and 11 g of fat.
    How much protein is in back roads, chocolate pecan organic granola?
    10.3 g per 100 g, which is 8% of its calories.
    How many net carbs are in back roads, chocolate pecan organic granola?
    48.7 g per 100 g: 56.4 g of carbohydrates minus 7.7 g of fiber.

    Similar foods

    All 14 nutrients, per 100 g+
    Energy513 kcal
    Protein10.3 g
    Total lipid (fat)28.2 g
    Carbohydrate, by difference56.4 g
    Fiber, total dietary7.7 g
    Total Sugars20.5 g
    Calcium, Ca51 mg
    Iron, Fe3.7 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated7.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2069822, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.