Backroads apricot chia organic paleo granola

USDA name: Apricot chia organic paleo granola

Brandedby Back Roads Food Company, Llc

130 calories in 1/4 cup (23 g). Per 100 g, protein: 13 g, carbohydrates: 34.8 g, fat: 43.5 g.

Among the other records in Cereal, per 100 g: more calories than 99%, and more total fat than 99%.

Compare with another food →

Serving
1
= 23 g
130KCAL
Where the calories come from

Backroads apricot chia organic paleo granola, 1/4 cup (23 g)

130 calories

  • Protein3 g9% of calories
  • Carbs8 g24% of calories

    incl. 2 g fiber · 4 g sugars

  • Fat10 g67% of calories

Nutrition Facts

Serving size1/4 cup (23 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 10 g13%
Saturated Fat 4 g20%
Cholesterol —
Sodium 0 mg0%
Total Carbohydrate 8 g3%
Dietary Fiber 2 g7%
Total Sugars 4 g
Protein 3 g
Calcium 20 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 857053004352 · We may earn a commission

Ingredients

Coconut chips, Cashews, Pumpkin sees, Sunflower seeds, Apricots (unsulfured), Sesame seeds, Honey, Vermont maple syrup, Vanilla & chai spice mix.

Brand
Backroads
Made by
Back Roads Food Company, Llc
Label serving
1/4 cup
Barcode (GTIN/UPC)
857053004352
Category
Cereal
Label updated
2017-11-04

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 99%

    Same value as 1 of 7,828 other records.

    leastmost

  • Total fat

    Higher than 99%

    Same value as 1 of 7,802 other records.

    leastmost

  • Carbohydrates

    Lower than 96%

    Same value as 1 of 7,807 other records.

    leastmost

  • Protein

    Higher than 87%

    Same value as 6 of 7,813 other records.

    leastmost

  • Sodium

    Lower than 86%

    Same value as 1,069 of 7,811 other records.

    leastmost

  • Calcium

    Higher than 70%

    Same value as 11 of 7,704 other records.

    leastmost

Questions

How many calories are in backroads apricot chia organic paleo granola?
1/4 cup (23 g): 130 calories; protein: 3 g, carbohydrates: 8 g, fat: 10 g.
How much protein is in backroads apricot chia organic paleo granola?
13 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in backroads apricot chia organic paleo granola?
26.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 11 reported nutrients, per 100 g+
Energy565 kcal
Protein13 g
Total lipid (fat)43.5 g
Carbohydrate, by difference34.8 g
Fiber, total dietary8.7 g
Total Sugars17.4 g
Calcium, Ca87 mg
Iron, Fe4.7 mg
Sodium, Na0 mg
Vitamin A, IU435 iu
Fatty acids, total saturated17.4 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1897088, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.