Back roads original organic granola
USDA name: Original organic granola
Brandedby Back Roads Food Company, Llc
190 calories in 1/4 cup (39 g). Per 100 g, protein: 12.8 g, carbohydrates: 53.9 g, fat: 25.6 g.
Among the other records in Cereal, per 100 g: more total fat than 96%, and more calories than 96%.
Back roads original organic granola, 1/4 cup (39 g)
190 calories
- Protein5 g10% of calories
- Carbs21 g43% of calories
incl. 3 g fiber · 7 g sugars
- Fat10 g46% of calories
Nutrition Facts
Calories190
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 857053004055 · We may earn a commission
Ingredients
Rolled oats, Flame raisins, Almonds, Cashews, Sunflower seeds, Pumpkin seeds, High oleic sunflower oil, Honey, Vermont maple syrup, Shredded coconut, Coconut chips, Sesame seeds & vanilla.
- Brand
- Back roads
- Made by
- Back Roads Food Company, Llc
- Label serving
- 1/4 cup
- Barcode (GTIN/UPC)
- 857053004055
- Category
- Cereal
- Label updated
- 2017-07-14
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Higher than 96%
Same value as 0 of 7,802 other records.
leastmostCalories
Higher than 96%
Same value as 1 of 7,828 other records.
leastmostCarbohydrates
Lower than 91%
Same value as 5 of 7,807 other records.
leastmostProtein
Higher than 86%
Same value as 13 of 7,813 other records.
leastmostSodium
Lower than 86%
Same value as 1,069 of 7,811 other records.
leastmostCalcium
Higher than 72%
Same value as 8 of 7,704 other records.
leastmost
Questions
- How many calories are in back roads original organic granola?
- 1/4 cup (39 g): 190 calories; protein: 5 g, carbohydrates: 21 g, fat: 10 g.
- How much protein is in back roads original organic granola?
- 12.8 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
- How many net carbs are in back roads original organic granola?
- 46.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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- From the fields' original organic packed with whole almonds, Cashews, Walnuts, Honey, Cranberries & more! granola, Original
All 14 reported nutrients, per 100 g+
| Energy | 487 kcal |
| Protein | 12.8 g |
| Total lipid (fat) | 25.6 g |
| Carbohydrate, by difference | 53.9 g |
| Fiber, total dietary | 7.7 g |
| Total Sugars | 17.9 g |
| Calcium, Ca | 103 mg |
| Iron, Fe | 3.7 mg |
| Sodium, Na | 0 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 5.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2096096, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.