Cafe fanny organic granola, Original

USDA name: Organic granola, Original

Brandedby Zazzie Foods, Inc.

310 calories in 0.5 cup (65.02 g). Per 100 g, protein: 9.2 g, carbohydrates: 56.9 g, fat: 24.6 g.

Serving
1
= 65 g
310KCAL

Cafe fanny organic granola, Original, 0.5 cup (65.02 g)

310 calories

Protein
6 g
Carbs
37 g
Fat
16 g
Fiber
2 g
Sugars
8 g

Nutrition Facts

Serving size0.5 cup (65.02 g)
Amount per serving
Calories310
% Daily Value*
Total Fat 16 g21%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 37 g13%
Dietary Fiber 2 g7%
Total Sugars 8 g
Protein 6 g
Calcium 40.3 mg3%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron10% 1.8 mg
    • Calcium3% 40.3 mg

    Little or none: Sodium.

    Ingredients

    Organic rolled oats, Organic honey, Organic sunflower oil, Organic sunflower seeds, Organic whole wheat flour, Organic sliced almonds, Organic sesame seeds, And organic raisins

    Brand
    Cafe fanny
    Made by
    Zazzie Foods, Inc.
    Label serving
    0.5 cup
    Barcode (GTIN/UPC)
    852025002206
    Category
    Cereal
    Label updated
    2023-10-24

    How it compares

    Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 96%

      Same value as 0 of 7,868 other records.

      leastmost

    • Total fat

      Higher than 95%

      Same value as 0 of 7,842 other records.

      leastmost

    • Carbohydrates

      Lower than 90%

      Same value as 0 of 7,847 other records.

      leastmost

    • Sodium

      Lower than 86%

      Same value as 1,072 of 7,851 other records.

      leastmost

    • Fiber

      Lower than 82%

      Same value as 79 of 7,838 other records.

      leastmost

    • Iron

      Lower than 80%

      Same value as 18 of 7,766 other records.

      leastmost

    Questions

    How many calories are in cafe fanny organic granola, original?
    0.5 cup (65.02 g): 310 calories; protein: 6 g, carbohydrates: 37 g, fat: 16 g.
    How much protein is in cafe fanny organic granola, original?
    9.2 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in cafe fanny organic granola, original?
    53.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy477 kcal
    Protein9.2 g
    Total lipid (fat)24.6 g
    Carbohydrate, by difference56.9 g
    Fiber, total dietary3.1 g
    Total Sugars12.3 g
    Calcium, Ca62 mg
    Iron, Fe2.8 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated2.3 g
    Fatty acids, total polyunsaturated9.2 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2665220, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.