Cafe fanny organic granola, Original

USDA name: Organic granola, Original

Brandedby Zazzie Foods, Inc.

310 calories in 1/2 cup (65.02 g). Per 100 g, protein: 9.2 g, carbohydrates: 56.9 g, fat: 24.6 g.

Among the other records in Cereal, per 100 g: more calories than 96%, and more total fat than 96%.

Compare with another food →

Serving
1
= 65 g
310KCAL
Where the calories come from

Cafe fanny organic granola, Original, 1/2 cup (65.02 g)

310 calories

  • Protein6 g8% of calories
  • Carbs37 g47% of calories

    incl. 2 g fiber · 8 g sugars

  • Fat16 g46% of calories

Nutrition Facts

Serving size1/2 cup (65.02 g)
Amount per serving
Calories310
% Daily Value*
Total Fat 16 g21%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 37 g13%
Dietary Fiber 2 g7%
Total Sugars 8 g
Protein 6 g
Calcium 40.3 mg3%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 852025002206 · We may earn a commission

Ingredients

Organic rolled oats, Organic honey, Organic sunflower oil, Organic sunflower seeds, Organic whole wheat flour, Organic sliced almonds, Organic sesame seeds, And organic raisins

Brand
Cafe fanny
Made by
Zazzie Foods, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
852025002206
Category
Cereal
Label updated
2023-10-24

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 96%

    Same value as 0 of 7,828 other records.

    leastmost

  • Total fat

    Higher than 96%

    Same value as 0 of 7,802 other records.

    leastmost

  • Carbohydrates

    Lower than 90%

    Same value as 0 of 7,807 other records.

    leastmost

  • Sodium

    Lower than 86%

    Same value as 1,069 of 7,811 other records.

    leastmost

  • Fiber

    Lower than 82%

    Same value as 79 of 7,800 other records.

    leastmost

  • Iron

    Lower than 80%

    Same value as 18 of 7,727 other records.

    leastmost

Questions

How many calories are in cafe fanny organic granola, original?
1/2 cup (65.02 g): 310 calories; protein: 6 g, carbohydrates: 37 g, fat: 16 g.
How much protein is in cafe fanny organic granola, original?
9.2 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in cafe fanny organic granola, original?
53.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy477 kcal
Protein9.2 g
Total lipid (fat)24.6 g
Carbohydrate, by difference56.9 g
Fiber, total dietary3.1 g
Total Sugars12.3 g
Calcium, Ca62 mg
Iron, Fe2.8 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated2.3 g
Fatty acids, total polyunsaturated9.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2665220, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.