Clearly organic organic magic maple granola

USDA name: Organic magic maple granola

Brandedby Associated Wholesale Grocers, Inc.

220 calories in 1/2 cup (50 g). Per 100 g, protein: 12 g, carbohydrates: 68 g, fat: 16 g.

Among the other records in Cereal, per 100 g: more calories than 88%, and more total fat than 87%.

Compare with another food →

Serving
1
= 50 g
220KCAL
Where the calories come from

Clearly organic organic magic maple granola, 1/2 cup (50 g)

220 calories

  • Protein6 g10% of calories
  • Carbs34 g59% of calories

    incl. 3 g fiber · 10 g sugars

  • Fat8 g31% of calories

Nutrition Facts

Serving size1/2 cup (50 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 20 mg1%
Total Carbohydrate 34 g12%
Dietary Fiber 3 g11%
Total Sugars 10 g
Protein 6 g
Calcium 20 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 070038640516 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Calcium2% 20 mg
  • Sodium1% 20 mg

Ingredients

Organic whole rolled oats, Organic naturally milled sugar, Organic expeller pressed canola oil, Organic crisp brown rice with organic rice syrup, Organic sunflower seeds, Organic maple syrup, Organic oat flour, Organic maple flavor, Organic vanilla flavor, Salt.

Brand
Clearly organic
Made by
Associated Wholesale Grocers, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
070038640516
Category
Cereal
Label updated
2019-12-17

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 88%

    Same value as 17 of 7,828 other records.

    leastmost

  • Total fat

    Higher than 87%

    Same value as 13 of 7,802 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 6 of 7,811 other records.

    leastmost

  • Protein

    Higher than 79%

    Same value as 49 of 7,813 other records.

    leastmost

  • Iron

    Lower than 78%

    Same value as 36 of 7,727 other records.

    leastmost

  • Carbohydrates

    Lower than 71%

    Same value as 17 of 7,807 other records.

    leastmost

Questions

How many calories are in clearly organic organic magic maple granola?
1/2 cup (50 g): 220 calories; protein: 6 g, carbohydrates: 34 g, fat: 8 g.
How much protein is in clearly organic organic magic maple granola?
12 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in clearly organic organic magic maple granola?
62 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy440 kcal
Protein12 g
Total lipid (fat)16 g
Carbohydrate, by difference68 g
Fiber, total dietary6 g
Total Sugars20 g
Calcium, Ca40 mg
Iron, Fe2.9 mg
Sodium, Na40 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2116948, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.