Clearly organic organic magic maple granola

USDA name: Organic magic maple granola

Brandedby Associated Wholesale Grocers, Inc.

220 calories in 0.5 cup (50 g). Per 100 g, protein: 12 g, carbohydrates: 68 g, fat: 16 g.

Serving
1
= 50 g
220KCAL

Clearly organic organic magic maple granola, 0.5 cup (50 g)

220 calories

Protein
6 g
Carbs
34 g
Fat
8 g
Fiber
3 g
Sugars
10 g

Nutrition Facts

Serving size0.5 cup (50 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 20 mg1%
Total Carbohydrate 34 g12%
Dietary Fiber 3 g11%
Total Sugars 10 g
Protein 6 g
Calcium 20 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron8% 1.4 mg
    • Calcium2% 20 mg
    • Sodium1% 20 mg

    Ingredients

    Organic whole rolled oats, Organic naturally milled sugar, Organic expeller pressed canola oil, Organic crisp brown rice with organic rice syrup, Organic sunflower seeds, Organic maple syrup, Organic oat flour, Organic maple flavor, Organic vanilla flavor, Salt.

    Brand
    Clearly organic
    Made by
    Associated Wholesale Grocers, Inc.
    Label serving
    0.5 cup
    Barcode (GTIN/UPC)
    070038640516
    Category
    Cereal
    Label updated
    2019-12-17

    How it compares

    Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 88%

      Same value as 17 of 7,868 other records.

      leastmost

    • Total fat

      Higher than 87%

      Same value as 13 of 7,842 other records.

      leastmost

    • Sodium

      Lower than 79%

      Same value as 6 of 7,851 other records.

      leastmost

    • Protein

      Higher than 78%

      Same value as 49 of 7,851 other records.

      leastmost

    • Iron

      Lower than 78%

      Same value as 36 of 7,766 other records.

      leastmost

    • Carbohydrates

      Lower than 71%

      Same value as 17 of 7,847 other records.

      leastmost

    Questions

    How many calories are in clearly organic organic magic maple granola?
    0.5 cup (50 g): 220 calories; protein: 6 g, carbohydrates: 34 g, fat: 8 g.
    How much protein is in clearly organic organic magic maple granola?
    12 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in clearly organic organic magic maple granola?
    62 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy440 kcal
    Protein12 g
    Total lipid (fat)16 g
    Carbohydrate, by difference68 g
    Fiber, total dietary6 g
    Total Sugars20 g
    Calcium, Ca40 mg
    Iron, Fe2.9 mg
    Sodium, Na40 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated2 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2116948, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.