Pure bliss organics, Organic granola
Brandedby Pure Bliss Organics Inc.
210 calories in 1/2 cup (57 g). Per 100 g, protein: 12.3 g, carbohydrates: 56.1 g, fat: 12.3 g.
Among the other records in Cereal, per 100 g: less carbohydrates than 90%, and more total fat than 80%.
Pure bliss organics, Organic granola, 1/2 cup (57 g)
210 calories
- Protein7 g13% of calories
- Carbs32 g58% of calories
incl. 5 g fiber · 11 g sugars
- Fat7 g29% of calories
Nutrition Facts
Calories210
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 897363001016 · We may earn a commission
minerals
% of the Daily Value in this serving
- Iron10% 1.8 mg
- Sodium2% 45 mg
- Calcium2% 19.9 mg
Ingredients
Organic oats, Organic evaporated cane juice, Fresh ground organic peanut butter, Organic cocoa, Organic oat bran, Organic brown rice crisps, Organic coconut, Organic pure vanilla (organic alcohol, Water, Vanilla bean extract), Sea salt.
- Brand
- Pure bliss organics
- Made by
- Pure Bliss Organics Inc.
- Label serving
- 1/2 cup
- Barcode (GTIN/UPC)
- 897363001016
- Category
- Cereal
- Label updated
- 2017-07-14
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Lower than 90%
Same value as 7 of 7,807 other records.
leastmostTotal fat
Higher than 80%
Same value as 12 of 7,802 other records.
leastmostProtein
Higher than 80%
Same value as 17 of 7,813 other records.
leastmostCalories
Lower than 76%
Same value as 56 of 7,828 other records.
leastmostSodium
Lower than 76%
Same value as 5 of 7,811 other records.
leastmostIron
Lower than 74%
Same value as 30 of 7,727 other records.
leastmost
Questions
- How many calories are in pure bliss organics, organic granola?
- 1/2 cup (57 g): 210 calories; protein: 7 g, carbohydrates: 32 g, fat: 7 g.
- How much protein is in pure bliss organics, organic granola?
- 12.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
- How many net carbs are in pure bliss organics, organic granola?
- 47.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 368 kcal |
| Protein | 12.3 g |
| Total lipid (fat) | 12.3 g |
| Carbohydrate, by difference | 56.1 g |
| Fiber, total dietary | 8.8 g |
| Total Sugars | 19.3 g |
| Calcium, Ca | 35 mg |
| Iron, Fe | 3.2 mg |
| Sodium, Na | 79 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 4.4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2053306, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.