Pure bliss organics, Organic granola
Brandedby Pure Bliss Organics Inc.
210 calories in 0.5 cup (57 g). Per 100 g, protein: 12.3 g, carbohydrates: 56.1 g, fat: 12.3 g.
Pure bliss organics, Organic granola, 0.5 cup (57 g)
210 calories
- Protein
- 7 g
- Carbs
- 32 g
- Fat
- 7 g
- Fiber
- 5 g
- Sugars
- 11 g
Nutrition Facts
Calories210
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Iron10% 1.8 mg
- Sodium2% 45 mg
- Calcium2% 19.9 mg
Ingredients
Organic oats, Organic evaporated cane juice, Fresh ground organic peanut butter, Organic cocoa, Organic oat bran, Organic brown rice crisps, Organic coconut, Organic pure vanilla (organic alcohol, Water, Vanilla bean extract), Sea salt.
- Brand
- Pure bliss organics
- Made by
- Pure Bliss Organics Inc.
- Label serving
- 0.5 cup
- Barcode (GTIN/UPC)
- 897363001016
- Category
- Cereal
- Label updated
- 2017-07-14
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Lower than 90%
Same value as 7 of 7,847 other records.
leastmostProtein
Higher than 80%
Same value as 17 of 7,851 other records.
leastmostTotal fat
Higher than 80%
Same value as 12 of 7,842 other records.
leastmostCalories
Lower than 76%
Same value as 56 of 7,868 other records.
leastmostSodium
Lower than 76%
Same value as 5 of 7,851 other records.
leastmostIron
Lower than 74%
Same value as 30 of 7,766 other records.
leastmost
Questions
- How many calories are in pure bliss organics, organic granola?
- 0.5 cup (57 g): 210 calories; protein: 7 g, carbohydrates: 32 g, fat: 7 g.
- How much protein is in pure bliss organics, organic granola?
- 12.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
- How many net carbs are in pure bliss organics, organic granola?
- 47.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 368 kcal |
| Protein | 12.3 g |
| Total lipid (fat) | 12.3 g |
| Carbohydrate, by difference | 56.1 g |
| Fiber, total dietary | 8.8 g |
| Total Sugars | 19.3 g |
| Calcium, Ca | 35 mg |
| Iron, Fe | 3.2 mg |
| Sodium, Na | 79 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 4.4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2053306, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.