Pure bliss organics, Sprouted seed bar, Green smoothie, Green smoothie

Brandedby Pure Bliss Organics Inc.

180 calories in 1.6 onz (45 g). Per 100 g, protein: 8.9 g, carbohydrates: 55.6 g, fat: 17.8 g.

Serving
1
= 45 g
180KCAL

Pure bliss organics, Sprouted seed bar, Green smoothie, Green smoothie, 1.6 onz (45 g)

180 calories

Protein
4 g
Carbs
25 g
Fat
8 g
Fiber
4 g
Sugars
13 g

Nutrition Facts

Serving size1.6 onz (45 g)
Amount per serving
Calories
180
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 75.2 mg3%
Total Carbohydrate 25 g9%
Dietary Fiber 4 g14%
Total Sugars 13 g
Protein 4 g
Calcium 40 mg3%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C5% 4.8 mg

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Sodium3% 75.2 mg
  • Calcium3% 40 mg

Ingredients

Dates, * brown syrup,*, Sunflower butter,* sprouted sunflower seeds*, Coconut sugar,*, Brown rice crisps,* sprouted pumpkin seeds,* dried blueberries,* sprouted sesame seeds,* spinach powder,* cocoa powder* sprouted gluten free oats,* flax metal,* puffed amaranth,* sea salt (*denotes organic)

Brand
Pure bliss organics
Made by
Pure Bliss Organics Inc.
Label serving
1.6 onz
Barcode (GTIN/UPC)
897363001870
Category
Cereal
Label updated
2017-07-14

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 91%

    Same value as 8 of 7,847 other records.

    leastmost
  • Total fat

    Higher than 89%

    Same value as 3 of 7,842 other records.

    leastmost
  • Calcium

    Higher than 70%

    Same value as 10 of 7,741 other records.

    leastmost
  • Sugars

    Higher than 67%

    Same value as 4 of 7,843 other records.

    leastmost
  • Fiber

    Higher than 67%

    Same value as 58 of 7,838 other records.

    leastmost
  • Sodium

    Lower than 65%

    Same value as 27 of 7,851 other records.

    leastmost

Questions

How many calories are in pure bliss organics, sprouted seed bar, green smoothie, green smoothie?
1.6 onz (45 g): 180 calories; protein: 4 g, carbohydrates: 25 g, fat: 8 g.
How much protein is in pure bliss organics, sprouted seed bar, green smoothie, green smoothie?
8.9 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in pure bliss organics, sprouted seed bar, green smoothie, green smoothie?
46.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy400 kcal
Protein8.9 g
Total lipid (fat)17.8 g
Carbohydrate, by difference55.6 g
Fiber, total dietary8.9 g
Total Sugars28.9 g
Calcium, Ca89 mg
Iron, Fe4 mg
Sodium, Na167 mg
Vitamin C, total ascorbic acid10.7 mg
Vitamin A, IU2,778 iu
Fatty acids, total saturated2.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1883649, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.