Atun fabi-saa solid light in oil tuna

USDA name: Solid light in oil tuna

Brandedby Heart and Soul Foods Inc.

120 calories in 2.12 oz (60g) 1/2 can. Per 100 g, protein: 26.7 g, carbohydrates: 0 g, fat: 10 g.

Among the other records in Canned Tuna, per 100 g: more sodium than 98%, and less iron than 90%.

Compare with another food →

Serving
1
= 60 g
120KCAL
Where the calories come from

Atun fabi-saa solid light in oil tuna, 2.12 oz (60g) 1/2 can

120 calories

  • Protein16 g54% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat6 g46% of calories

Nutrition Facts

Serving size2.12 oz (60g) 1/2 can
Amount per serving
Calories120
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 30 mg10%
Sodium 410 mg18%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 16 g
Calcium 10.2 mg1%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Tuna, Vegetable oil, Water, Salt

Brand
Atun fabi-saa
Made by
Heart and Soul Foods Inc.
Label serving
2.12 oz (60g) 1/2 can
Barcode (GTIN/UPC)
0181683000805
Category
Canned Tuna
Label updated
2023-06-23

How it compares

Against other records in Canned Tuna, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 98%

    Same value as 0 of 944 other records.

    leastmost

  • Iron

    Lower than 90%

    Same value as 93 of 923 other records.

    leastmost

  • Calories

    Higher than 89%

    Same value as 5 of 950 other records.

    leastmost

  • Total fat

    Higher than 87%

    Same value as 4 of 947 other records.

    leastmost

  • Calcium

    Higher than 84%

    Same value as 2 of 834 other records.

    leastmost

  • Protein

    Higher than 83%

    Same value as 3 of 944 other records.

    leastmost

Questions

How many calories are in atun fabi-saa solid light in oil tuna?
2.12 oz (60g) 1/2 can: 120 calories; protein: 16 g, carbohydrates: 0 g, fat: 6 g.
How much protein is in atun fabi-saa solid light in oil tuna?
26.7 g per 100 g. Its estimated share of calories is 53%, using 4 kcal per gram of protein.
How many net carbs are in atun fabi-saa solid light in oil tuna?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy200 kcal
Protein26.7 g
Total lipid (fat)10 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca17 mg
Iron, Fe0 mg
Sodium, Na683 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated1.7 g
Fatty acids, total trans0 g
Cholesterol50 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2617469, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.