Arctic shores seafood company maryland style crab cakes

USDA name: Maryland style crab cakes

Brandedby Supervalu, Inc.

150 calories in 1 cake (71 g). Per 100 g, protein: 9.9 g, carbohydrates: 16.9 g, fat: 11.3 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: more sodium than 85%, and more calcium than 72%.

Compare with another food →

Serving
1
= 71 g
150KCAL
Where the calories come from

Arctic shores seafood company maryland style crab cakes, 1 cake (71 g)

150 calories

  • Protein7 g19% of calories
  • Carbs12 g32% of calories

    incl. 0.99 g fiber · 2 g sugars

  • Fat8 g49% of calories

Nutrition Facts

Serving size1 cake (71 g)
Amount per serving
Calories
150
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2 g10%
Cholesterol 19.9 mg7%
Sodium 510 mg22%
Total Carbohydrate 12 g4%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Protein 7 g
Calcium 60.4 mg5%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium22% 510 mg
  • Iron6% 1.1 mg
  • Calcium5% 60.4 mg

Ingredients

Crab meat, Water, Mayonnaise (vegetable, Soy, Or canola oil, Egg yolk, Vinegar, Corn syrup, Water, Salt, Spices, Calcium disodium edta (to protect flavor), Textured wheat protein, Cracker meal (enriched wheat flour (niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid)), Bread crumbs (bleached wheat flour, Yeast, Salt, Sugar, Soybean oil, Dextrose, Leavening (sodium acid pyrophosphate and sodium bicarbonate), Onions, Eggs (whole eggs, Citric acid), Margarine (palm oil, Liquid soybean oil, Water, Salt, Vegetable mono & diglycerides, Vegetable lecithin, Sodium benzoate (preservative), Artificial flavor, Beta carotene and vitamin a (color)), Contains 2% or less of the following: crab base (baked crab meat, Natural crab juices, Maltodextrin, Modified potato starch, Butter (cream, Flavorings), Corn oil), Worcestershire sauce (distilled vinegar, Molasses, Corn syrup, Water, Salt, Caramel color, Sugar, Spices, Anchovy puree, Natural flavor, Tamarind), Spice blend (corn starch, Monocalcium phosphate, Salt, Spices, Onion powder, Dextrose, Spice extractives, Silicon dioxide, Mustard, Black pepper, Celery salt (salt, Celery seed), Spices (red pepper, Black pepper), And paprika)), Dried parsley.

Brand
Arctic shores seafood company
Made by
Supervalu, Inc.
Label serving
1 cake
Barcode (GTIN/UPC)
041130812217
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2017-10-13

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 85%

    Same value as 10 of 4,547 other records.

    leastmost
  • Calcium

    Higher than 72%

    Same value as 16 of 4,519 other records.

    leastmost
  • Carbohydrates

    Lower than 72%

    Same value as 5 of 4,548 other records.

    leastmost
  • Sugars

    Higher than 68%

    Same value as 14 of 4,539 other records.

    leastmost
  • Calories

    Lower than 64%

    Same value as 33 of 4,556 other records.

    leastmost
  • Iron

    Higher than 64%

    Same value as 17 of 4,527 other records.

    leastmost

Questions

How many calories are in arctic shores seafood company maryland style crab cakes?
1 cake (71 g): 150 calories; protein: 7 g, carbohydrates: 12 g, fat: 8 g.
How much protein is in arctic shores seafood company maryland style crab cakes?
9.9 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in arctic shores seafood company maryland style crab cakes?
15.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy211 kcal
Protein9.9 g
Total lipid (fat)11.3 g
Carbohydrate, by difference16.9 g
Fiber, total dietary1.4 g
Total Sugars2.8 g
Calcium, Ca85 mg
Iron, Fe1.5 mg
Sodium, Na718 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU141 iu
Fatty acids, total saturated2.8 g
Cholesterol28 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2065812, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.