Arctic shores seafood company maryland style crab cakes

USDA name: Maryland style crab cakes

Brandedby Supervalu, Inc.

150 calories in 1 cake (71 g). Per 100 g, protein: 9.9 g, carbohydrates: 16.9 g, fat: 11.3 g.

Serving
1
= 71 g
150KCAL

Arctic shores seafood company maryland style crab cakes, 1 cake (71 g)

150 calories

Protein
7 g
Carbs
12 g
Fat
8 g
Fiber
0.99 g
Sugars
2 g

Nutrition Facts

Serving size1 cake (71 g)
Amount per serving
Calories
150
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2 g10%
Cholesterol 19.9 mg7%
Sodium 510 mg22%
Total Carbohydrate 12 g4%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Protein 7 g
Calcium 60.4 mg5%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium22% 510 mg
    • Iron6% 1.1 mg
    • Calcium5% 60.4 mg

    Ingredients

    Crab meat, Water, Mayonnaise (vegetable, Soy, Or canola oil, Egg yolk, Vinegar, Corn syrup, Water, Salt, Spices, Calcium disodium edta (to protect flavor), Textured wheat protein, Cracker meal (enriched wheat flour (niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid)), Bread crumbs (bleached wheat flour, Yeast, Salt, Sugar, Soybean oil, Dextrose, Leavening (sodium acid pyrophosphate and sodium bicarbonate), Onions, Eggs (whole eggs, Citric acid), Margarine (palm oil, Liquid soybean oil, Water, Salt, Vegetable mono & diglycerides, Vegetable lecithin, Sodium benzoate (preservative), Artificial flavor, Beta carotene and vitamin a (color)), Contains 2% or less of the following: crab base (baked crab meat, Natural crab juices, Maltodextrin, Modified potato starch, Butter (cream, Flavorings), Corn oil), Worcestershire sauce (distilled vinegar, Molasses, Corn syrup, Water, Salt, Caramel color, Sugar, Spices, Anchovy puree, Natural flavor, Tamarind), Spice blend (corn starch, Monocalcium phosphate, Salt, Spices, Onion powder, Dextrose, Spice extractives, Silicon dioxide, Mustard, Black pepper, Celery salt (salt, Celery seed), Spices (red pepper, Black pepper), And paprika)), Dried parsley.

    Brand
    Arctic shores seafood company
    Made by
    Supervalu, Inc.
    Label serving
    1 cake
    Barcode (GTIN/UPC)
    041130812217
    Category
    Frozen Appetizers & Hors D'oeuvres
    Label updated
    2017-10-13

    How it compares

    Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 85%

      Same value as 10 of 4,557 other records.

      leastmost
    • Carbohydrates

      Lower than 72%

      Same value as 5 of 4,558 other records.

      leastmost
    • Calcium

      Higher than 72%

      Same value as 16 of 4,528 other records.

      leastmost
    • Sugars

      Higher than 68%

      Same value as 14 of 4,549 other records.

      leastmost
    • Calories

      Lower than 64%

      Same value as 33 of 4,566 other records.

      leastmost
    • Iron

      Higher than 64%

      Same value as 17 of 4,537 other records.

      leastmost

    Questions

    How many calories are in arctic shores seafood company maryland style crab cakes?
    1 cake (71 g): 150 calories; protein: 7 g, carbohydrates: 12 g, fat: 8 g.
    How much protein is in arctic shores seafood company maryland style crab cakes?
    9.9 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
    How many net carbs are in arctic shores seafood company maryland style crab cakes?
    15.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 13 reported nutrients, per 100 g+
    Energy211 kcal
    Protein9.9 g
    Total lipid (fat)11.3 g
    Carbohydrate, by difference16.9 g
    Fiber, total dietary1.4 g
    Total Sugars2.8 g
    Calcium, Ca85 mg
    Iron, Fe1.5 mg
    Sodium, Na718 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU141 iu
    Fatty acids, total saturated2.8 g
    Cholesterol28 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2065812, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.