Anzio & sons kaiser rolls, Kaiser

USDA name: Kaiser rolls, Kaiser

Brandedby American Bakers Cooperative

160 calories in 57 grm (57 g). 8.8 g protein, 52.6 g carbs and 4.4 g fat per 100 g.

Serving
1
= 57 g
160KCAL

Anzio & sons kaiser rolls, Kaiser, 57 grm

160 calories

Protein
5 g
Carbs
30 g
Fat
2.5 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size57 grm (57 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 320 mg14%
Total Carbohydrate 30 g11%
Dietary Fiber 1 g4%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 5 g
Calcium 59.9 mg5%
Iron 1.7 mg9%
Potassium 50.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)48% 0.57 mg
  • Folate17% 66.1 µg
  • Niacin (B3)16% 2.6 mg
  • Riboflavin (B2)15% 0.2 mg

minerals

% of the Daily Value in this serving

  • Sodium14% 320 mg
  • Iron9% 1.7 mg
  • Calcium5% 59.9 mg
  • Potassium1% 50.2 mg

Ingredients

Enriched wheat flour [flour, Malted barley flour, Reduced iron, Niacin, Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid], Water, Yeast, Sugar, Vegetable oil (soybean), Salt, Calcium propionate (preservative), Monoglycerides, Grain vinegar, Datem, Citric acid, Wheat gluten, Potassium iodate, Soy lecithin.

Brand
Anzio & sons
Made by
American Bakers Cooperative
Label serving
57 grm
Barcode (GTIN/UPC)
071025615630
Category
Breads & Buns
Label updated
2022-11-07

How it compares

Against the 10002 foods in Breads & Buns, per 100 g.

  • Fiber

    Lower than 83%

    leastmost

  • Sodium

    Higher than 79%

    leastmost

  • Calcium

    Higher than 69%

    leastmost

  • Total fat

    Higher than 68%

    leastmost

  • Carbohydrates

    Higher than 68%

    leastmost

  • Calories

    Higher than 67%

    leastmost

Questions

How many calories are in anzio & sons kaiser rolls, kaiser?
57 grm (57 g) has 160 calories, 5 g of protein, 30 g of carbohydrates and 2.5 g of fat.
How much protein is in anzio & sons kaiser rolls, kaiser?
8.8 g per 100 g, which is 12% of its calories.
How many net carbs are in anzio & sons kaiser rolls, kaiser?
50.8 g per 100 g: 52.6 g of carbohydrates minus 1.8 g of fiber.

Similar foods

All 22 nutrients, per 100 g+
Energy281 kcal
Protein8.8 g
Total lipid (fat)4.4 g
Carbohydrate, by difference52.6 g
Fiber, total dietary1.8 g
Total Sugars3.5 g
Sugars, added3.5 g
Calcium, Ca105 mg
Iron, Fe3 mg
Potassium, K88 mg
Sodium, Na561 mg
Thiamin1 mg
Riboflavin0.35 mg
Niacin4.6 mg
Folate, total116 µg
Folic acid105 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated1.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2461386, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.