Meijer kaiser large rolls, Kaiser

USDA name: Kaiser large rolls, Kaiser

Brandedby Meijer, Inc.

200 calories in 1 roll (62 g). Per 100 g, protein: 9.7 g, carbohydrates: 54.8 g, fat: 6.5 g.

Serving
1
= 62 g
200KCAL

Meijer kaiser large rolls, Kaiser, 1 roll (62 g)

200 calories

Protein
6 g
Carbs
34 g
Fat
4 g
Fiber
0.99 g
Sugars
2 g

Nutrition Facts

Serving size1 roll (62 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 320 mg14%
Total Carbohydrate 34 g12%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Protein 6 g
Calcium 19.8 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium14% 320 mg
    • Iron10% 1.8 mg
    • Calcium2% 19.8 mg

    Ingredients

    Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Yeast, Soybean oil, Contains less than 2% of salt, Sugar, Dextrose, Egg yolks, Mono- and diglycerides, Ascorbic acid, Wheat gluten, Enzymes, Calcium propionate (preservative).

    Brand
    Meijer
    Made by
    Meijer, Inc.
    Label serving
    1 roll
    Barcode (GTIN/UPC)
    041250216117
    Category
    Breads & Buns
    Label updated
    2023-08-04

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 88%

      Same value as 9 of 10,061 other records.

      leastmost

    • Fiber

      Lower than 83%

      Same value as 145 of 10,001 other records.

      leastmost

    • Carbohydrates

      Higher than 82%

      Same value as 16 of 10,029 other records.

      leastmost

    • Total fat

      Higher than 81%

      Same value as 9 of 10,035 other records.

      leastmost

    • Calcium

      Lower than 72%

      Same value as 30 of 9,892 other records.

      leastmost

    • Sodium

      Higher than 68%

      Same value as 13 of 10,032 other records.

      leastmost

    Questions

    How many calories are in meijer kaiser large rolls, kaiser?
    1 roll (62 g): 200 calories; protein: 6 g, carbohydrates: 34 g, fat: 4 g.
    How much protein is in meijer kaiser large rolls, kaiser?
    9.7 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in meijer kaiser large rolls, kaiser?
    53.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy323 kcal
    Protein9.7 g
    Total lipid (fat)6.5 g
    Carbohydrate, by difference54.8 g
    Fiber, total dietary1.6 g
    Total Sugars3.2 g
    Calcium, Ca32 mg
    Iron, Fe2.9 mg
    Sodium, Na516 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated0.81 g
    Fatty acids, total trans0 g
    Cholesterol8 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2633038, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.