How many calories are in katz gluten free large kaiser rolls?

1 Roll (94g) Per Serving: 280 calories; protein: 6 g, carbohydrates: 39 g, fat: 12 g.

How much protein is in katz gluten free large kaiser rolls?

6.4 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.

How many net carbs are in katz gluten free large kaiser rolls?

39.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Katz gluten free large kaiser rolls

USDA name: Gluten free large kaiser rolls

Brandedby Gluten Free Bake Shop Inc

280 calories in 1 Roll (94g) Per Serving. Per 100 g, protein: 6.4 g, carbohydrates: 41.5 g, fat: 12.8 g.

Serving

= 94 g

Katz gluten free large kaiser rolls, 1 Roll (94g) Per Serving

280 calories

Protein: 6 g
Carbs: 39 g
Fat: 12 g
Fiber: 2 g
Sugars: 3 g

Nutrition Facts

Serving size1 Roll (94g) Per Serving

Amount per serving
Calories280

% Daily Value*

Total Fat 12 g15%

Saturated Fat 5 g25%

Trans Fat 0 g

Cholesterol 94.9 mg32%

Sodium 250 mg11%

Total Carbohydrate 39 g14%

Dietary Fiber 2 g7%

Total Sugars 3 g

Includes Added Sugars 1 g2%

Protein 6 g

Vitamin D 0.94 mcg5%

Calcium 30.1 mg2%

Iron 1.1 mg6%

Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin D5% 0.94 µg

minerals

% of the Daily Value in this serving

Sodium11% 250 mg
Iron6% 1.1 mg
Potassium3% 120 mg
Calcium2% 30.1 mg

Ingredients

Gluten free flour (tapioca starch, White rice flour, Corn starch, Soy flour, Flaxseed meal), Water, Eggs, Palm oil, Honey, Brown sugar, Xanthan gum, Salt, Dry yeast, Apple cider vinegar, Sesame seeds

Brand: Katz
Made by: Gluten Free Bake Shop Inc
Label serving: 1 Roll (94g) Per Serving
Barcode (GTIN/UPC): 0893536002040
Category: Breads & Buns
Label updated: 2023-05-23

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 95%
Same value as 3 of 10,032 other records.
leastmost
Total fat
Higher than 92%
Same value as 4 of 10,035 other records.
leastmost
Carbohydrates
Lower than 92%
Same value as 0 of 10,029 other records.
leastmost
Protein
Lower than 91%
Same value as 16 of 10,028 other records.
leastmost
Iron
Lower than 88%
Same value as 3 of 9,910 other records.
leastmost
Calories
Higher than 81%
Same value as 102 of 10,061 other records.
leastmost

Questions

How many calories are in katz gluten free large kaiser rolls?: 1 Roll (94g) Per Serving: 280 calories; protein: 6 g, carbohydrates: 39 g, fat: 12 g.
How much protein is in katz gluten free large kaiser rolls?: 6.4 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in katz gluten free large kaiser rolls?: 39.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	298 kcal
Protein	6.4 g
Total lipid (fat)	12.8 g
Carbohydrate, by difference	41.5 g
Fiber, total dietary	2.1 g
Total Sugars	3.2 g
Sugars, added	1.1 g
Calcium, Ca	32 mg
Iron, Fe	1.2 mg
Potassium, K	128 mg
Sodium, Na	266 mg
Vitamin D (D2 + D3)	1 µg
Fatty acids, total saturated	5.3 g
Fatty acids, total trans	0 g
Cholesterol	101 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2585246, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.