How many calories are in anderson erickson dairy plain lowfat yogurt, plain?

8 onz (226 g): 160 calories; protein: 14 g, carbohydrates: 21 g, fat: 2.5 g.

How much protein is in anderson erickson dairy plain lowfat yogurt, plain?

6.2 g per 100 g. Its estimated share of calories is 35%, using 4 kcal per gram of protein.

How many net carbs are in anderson erickson dairy plain lowfat yogurt, plain?

9.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Anderson erickson dairy plain lowfat yogurt, Plain

USDA name: Plain lowfat yogurt, Plain

Brandedby Anderson Erickson Dairy Co.

160 calories in 8 onz (226 g). Per 100 g, protein: 6.2 g, carbohydrates: 9.3 g, fat: 1.1 g.

Serving

= 226 g

Anderson erickson dairy plain lowfat yogurt, Plain, 8 onz (226 g)

160 calories

Protein: 14 g
Carbs: 21 g
Fat: 2.5 g
Fiber: 0 g
Sugars: 18 g

Nutrition Facts

Serving size8 onz (226 g)

Amount per serving
Calories160

% Daily Value*

Total Fat 2.5 g3%

Saturated Fat 1.5 g7%

Trans Fat 0 g

Cholesterol 15.8 mg5%

Sodium 190 mg8%

Total Carbohydrate 21 g8%

Dietary Fiber 0 g0%

Total Sugars 18 g

Protein 14 g

Calcium 461 mg35%

Iron 0 mg0%

Potassium 631 mg13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium35% 461 mg
Potassium13% 631 mg
Sodium8% 190 mg

Little or none: Iron.

Ingredients

Cultured lowfat milk and nonfat dry milk, Modified corn starch, Natural flavors, Kosher gelatin, Vitamin d3. Probiotics: streptococcus thermophilus, L. Bulgaricus, L. Acidophilus, Bifidobacterium lactis. Cultured lowfat and nonfat dry milk, Modified corn starch, Kosher gelatin, Vitamin d3. ,

Brand: Anderson erickson dairy
Made by: Anderson Erickson Dairy Co.
Label serving: 8 onz
Barcode (GTIN/UPC): 071043006205
Category: Yogurt
Label updated: 2021-09-17

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 99%
Same value as 2 of 4,374 other records.
leastmost
Sodium
Higher than 97%
Same value as 9 of 6,028 other records.
leastmost
Calcium
Higher than 96%
Same value as 1 of 6,001 other records.
leastmost
Carbohydrates
Lower than 71%
Same value as 0 of 6,010 other records.
leastmost
Calories
Lower than 69%
Same value as 160 of 6,044 other records.
leastmost
Sugars
Lower than 64%
Same value as 17 of 6,009 other records.
leastmost

Questions

How many calories are in anderson erickson dairy plain lowfat yogurt, plain?: 8 onz (226 g): 160 calories; protein: 14 g, carbohydrates: 21 g, fat: 2.5 g.
How much protein is in anderson erickson dairy plain lowfat yogurt, plain?: 6.2 g per 100 g. Its estimated share of calories is 35%, using 4 kcal per gram of protein.
How many net carbs are in anderson erickson dairy plain lowfat yogurt, plain?: 9.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	71 kcal
Protein	6.2 g
Total lipid (fat)	1.1 g
Carbohydrate, by difference	9.3 g
Fiber, total dietary	0 g
Total Sugars	8 g
Calcium, Ca	204 mg
Iron, Fe	0 mg
Potassium, K	279 mg
Sodium, Na	84 mg
Vitamin D (D2 + D3), International Units	71 iu
Fatty acids, total saturated	0.66 g
Fatty acids, total trans	0 g
Cholesterol	7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2462130, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.