Ancient harvest organic hot cereal, Honey vanilla spice
USDA name: Organic hot cereal, Honey vanilla spice
Brandedby Quinoa Corporation
180 calories in 1 pouch (50 g). Per 100 g, protein: 10 g, carbohydrates: 74 g, fat: 5 g.
Among the other records in Cereal, per 100 g: less calories than 81%, and less iron than 64%.
Ancient harvest organic hot cereal, Honey vanilla spice, 1 pouch (50 g)
180 calories
- Protein5 g10% of calories
- Carbs37 g78% of calories
incl. 4 g fiber · 11 g sugars
- Fat2.5 g12% of calories
Nutrition Facts
Calories180
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 089125160011 · We may earn a commission
minerals
% of the Daily Value in this serving
- Iron10% 1.8 mg
- Sodium6% 130 mg
- Calcium2% 20 mg
Ingredients
Organic multigrain blend (organic gluten-free whole grain oats, Organic flaked quinoa, Organic millet, Organic quinoa bran and germ, Organic amaranth), Organic flavor blend (organic cane sugar, Organic honey granules [organic cane sugar, Organic honey, Organic molasses], Organic vanilla flavor, Sea salt, Organic spices).
- Brand
- Ancient harvest
- Made by
- Quinoa Corporation
- Label serving
- 1 pouch
- Barcode (GTIN/UPC)
- 089125160011
- Category
- Cereal
- Label updated
- 2018-08-14
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Lower than 81%
Same value as 22 of 7,828 other records.
leastmostIron
Lower than 64%
Same value as 149 of 7,727 other records.
leastmostFiber
Higher than 62%
Same value as 62 of 7,800 other records.
leastmostProtein
Higher than 62%
Same value as 421 of 7,813 other records.
leastmostCarbohydrates
Lower than 57%
Same value as 10 of 7,807 other records.
leastmostSodium
Lower than 57%
Same value as 1 of 7,811 other records.
leastmost
Questions
- How many calories are in ancient harvest organic hot cereal, honey vanilla spice?
- 1 pouch (50 g): 180 calories; protein: 5 g, carbohydrates: 37 g, fat: 2.5 g.
- How much protein is in ancient harvest organic hot cereal, honey vanilla spice?
- 10 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
- How many net carbs are in ancient harvest organic hot cereal, honey vanilla spice?
- 66 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 360 kcal |
| Protein | 10 g |
| Total lipid (fat) | 5 g |
| Carbohydrate, by difference | 74 g |
| Fiber, total dietary | 8 g |
| Total Sugars | 22 g |
| Calcium, Ca | 40 mg |
| Iron, Fe | 3.6 mg |
| Sodium, Na | 260 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0.8 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1886314, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.