Dr. McDougall's Right Foods, Inc. organic maple hot cereal

USDA name: Organic maple hot cereal

Brandedby Dr. McDougall's Right Foods, Inc.

270 calories in 1 container (70 g). Per 100 g, protein: 8.6 g, carbohydrates: 78.6 g, fat: 5 g.

Among the other records in Cereal, per 100 g: less iron than 84%, and more fiber than 73%.

Compare with another food →

Serving
1
= 70 g
270KCAL
Where the calories come from

Dr. McDougall's Right Foods, Inc. organic maple hot cereal, 1 container (70 g)

270 calories

  • Protein6 g9% of calories
  • Carbs55 g80% of calories

    incl. 7 g fiber · 18 g sugars

  • Fat3.5 g11% of calories

Nutrition Facts

Serving size1 container (70 g)
Amount per serving
Calories270
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0.5 g2%
Cholesterol 0 mg0%
Sodium 290 mg13%
Total Carbohydrate 55 g20%
Dietary Fiber 7 g25%
Total Sugars 18 g
Protein 6 g
Calcium 39.9 mg3%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 767335000067 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium13% 290 mg
  • Iron10% 1.8 mg
  • Calcium3% 39.9 mg

Ingredients

Organic gluten free whole grain oats, Organic sugar (organic cane sugar, Organic maple sugar, Organic brown sugar), Natural flavors, Sea salt, Organic caramel color.

Made by
Dr. McDougall's Right Foods, Inc.
Label serving
1 container
Barcode (GTIN/UPC)
767335000067
Category
Cereal
Label updated
2018-04-05

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 84%

    Same value as 90 of 7,727 other records.

    leastmost

  • Fiber

    Higher than 73%

    Same value as 765 of 7,800 other records.

    leastmost

  • Sodium

    Higher than 62%

    Same value as 16 of 7,811 other records.

    leastmost

  • Sugars

    Higher than 60%

    Same value as 23 of 7,804 other records.

    leastmost

  • Carbohydrates

    Higher than 58%

    Same value as 104 of 7,807 other records.

    leastmost

  • Calcium

    Higher than 58%

    Same value as 47 of 7,704 other records.

    leastmost

Questions

How many calories are in dr. mcdougall's right foods, inc. organic maple hot cereal?
1 container (70 g): 270 calories; protein: 6 g, carbohydrates: 55 g, fat: 3.5 g.
How much protein is in dr. mcdougall's right foods, inc. organic maple hot cereal?
8.6 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in dr. mcdougall's right foods, inc. organic maple hot cereal?
68.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy386 kcal
Protein8.6 g
Total lipid (fat)5 g
Carbohydrate, by difference78.6 g
Fiber, total dietary10 g
Total Sugars25.7 g
Calcium, Ca57 mg
Iron, Fe2.6 mg
Sodium, Na414 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.71 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 366277, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.