Ancient harvest, Ancient grain nutrition bar, Garlic & herb, Garlic & herb

Brandedby Quinoa Corporation

160 calories in 40 grm (40 g). Per 100 g, protein: 25 g, carbohydrates: 50 g, fat: 15 g.

Serving
1
= 40 g
160KCAL

Ancient harvest, Ancient grain nutrition bar, Garlic & herb, Garlic & herb, 40 grm

160 calories

Protein
10 g
Carbs
20 g
Fat
6 g
Fiber
7 g
Sugars
2 g

Nutrition Facts

Serving size40 grm (40 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 84.8 mg4%
Total Carbohydrate 20 g7%
Dietary Fiber 7 g25%
Total Sugars 2 g
Protein 10 g
Calcium 20 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Sodium4% 84.8 mg
  • Calcium2% 20 mg

Ingredients

Pea protein crisp (pea protein concentrate, Tapioca starch, Rice flour), Chicory root inulin, Brown rice syrup, Almond butter, Almonds, Ancient grains (quinoa, Amaranth, Millet), Lentils, Sunflower oil, Roasted garlic mix (onion powder, Garlic powder, Dehydrated vegetables (garlic, Chives), Spices), Vegetable glycerine, Sea salt, Mixed tocopherols (vitamin e), Rosemary extract.

Brand
Ancient harvest
Made by
Quinoa Corporation
Label serving
40 grm
Barcode (GTIN/UPC)
089125800078
Category
Snack, Energy & Granola Bars
Label updated
2017-07-14

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 88%

    Same value as 104 of 7,921 other records.

    leastmost

  • Sugars

    Lower than 87%

    Same value as 67 of 7,976 other records.

    leastmost

  • Calcium

    Lower than 76%

    Same value as 169 of 7,734 other records.

    leastmost

  • Protein

    Higher than 71%

    Same value as 332 of 7,981 other records.

    leastmost

  • Iron

    Higher than 67%

    Same value as 266 of 7,797 other records.

    leastmost

  • Vitamin C

    Higher than 66%

    Same value as 43 of 3,836 other records.

    leastmost

Questions

How many calories are in ancient harvest, ancient grain nutrition bar, garlic & herb, garlic & herb?
40 grm (40 g): 160 calories; protein: 10 g, carbohydrates: 20 g, fat: 6 g.
How much protein is in ancient harvest, ancient grain nutrition bar, garlic & herb, garlic & herb?
25 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in ancient harvest, ancient grain nutrition bar, garlic & herb, garlic & herb?
32.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy400 kcal
Protein25 g
Total lipid (fat)15 g
Carbohydrate, by difference50 g
Fiber, total dietary17.5 g
Total Sugars5 g
Calcium, Ca50 mg
Iron, Fe3.6 mg
Sodium, Na212 mg
Vitamin C, total ascorbic acid3 mg
Vitamin A, IU0 iu
Fatty acids, total saturated2.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1882685, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.