How many calories are in ancient harvest, quinoa veggie curls pasta?

2 onz (57 g): 205 calories; protein: 4 g, carbohydrates: 46 g, fat: 1.0 g.

How much protein is in ancient harvest, quinoa veggie curls pasta?

7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.

How many net carbs are in ancient harvest, quinoa veggie curls pasta?

73.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Ancient harvest, Quinoa veggie curls pasta

Brandedby Quinoa Corporation

205 calories in 2 onz (57 g). Per 100 g, protein: 7 g, carbohydrates: 80.7 g, fat: 1.8 g.

Serving

= 57 g

Ancient harvest, Quinoa veggie curls pasta, 2 onz (57 g)

205 calories

Protein: 4 g
Carbs: 46 g
Fat: 1.0 g
Fiber: 4 g
Sugars: 1.0 g

Nutrition Facts

Serving size2 onz (57 g)

Amount per serving
Calories205

% Daily Value*

Total Fat 1.0 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 4 mg0%

Total Carbohydrate 46 g17%

Dietary Fiber 4 g14%

Total Sugars 1.0 g

Protein 4 g

Calcium 0 mg0%

Iron 1.6 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Riboflavin (B2)10% 0.14 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

Iron9% 1.6 mg

Little or none: Sodium, Calcium.

Ingredients

Organic corn flour, Organic quinoa flour, Dried organic spinach, Dried organic beet and/or organic red bell pepper

Brand: Ancient harvest
Made by: Quinoa Corporation
Label serving: 2 onz
Barcode (GTIN/UPC): 089125290008
Category: Pasta by Shape & Type
Label updated: 2018-06-26

How it compares

Against other records in Pasta by Shape & Type, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Higher than 99%
Same value as 7 of 6,365 other records.
leastmost
Protein
Lower than 92%
Same value as 17 of 6,368 other records.
leastmost
Fiber
Higher than 86%
Same value as 37 of 6,360 other records.
leastmost
Total fat
Lower than 84%
Same value as 122 of 6,373 other records.
leastmost
Calories
Higher than 79%
Same value as 54 of 6,379 other records.
leastmost
Sugars
Lower than 71%
Same value as 113 of 6,298 other records.
leastmost

Questions

How many calories are in ancient harvest, quinoa veggie curls pasta?: 2 onz (57 g): 205 calories; protein: 4 g, carbohydrates: 46 g, fat: 1.0 g.
How much protein is in ancient harvest, quinoa veggie curls pasta?: 7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in ancient harvest, quinoa veggie curls pasta?: 73.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+

Energy	360 kcal
Protein	7 g
Total lipid (fat)	1.8 g
Carbohydrate, by difference	80.7 g
Fiber, total dietary	7 g
Total Sugars	1.8 g
Calcium, Ca	0 mg
Iron, Fe	2.8 mg
Sodium, Na	7 mg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0 mg
Riboflavin	0.24 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2010834, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.