Ancient harvest plant-based protein pasta, Chickpea elbows

USDA name: Plant-based protein pasta, Chickpea elbows

Brandedby Quinoa Corporation

210 calories in 2 oz (55 g). Per 100 g, protein: 21.8 g, carbohydrates: 60 g, fat: 5.5 g.

Among the other records in Pasta by Shape & Type, per 100 g: more sugars than 99%, and more calories than 98%.

Compare with another food →

Serving
1
= 55 g
210KCAL
Where the calories come from

Ancient harvest plant-based protein pasta, Chickpea elbows, 2 oz (55 g)

210 calories

  • Protein12 g23% of calories
  • Carbs33 g64% of calories

    incl. 4 g fiber · 4 g sugars

  • Fat3 g13% of calories

Nutrition Facts

Serving size2 oz (55 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 69.8 mg3%
Total Carbohydrate 33 g12%
Dietary Fiber 4 g14%
Total Sugars 4 g
Protein 12 g
Calcium 23.1 mg2%
Iron 2 mg11%
Potassium 322 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Potassium7% 322 mg
  • Sodium3% 69.8 mg
  • Calcium2% 23.1 mg

Ingredients

Chickpea flour, Brown rice flour, Pea protein

Brand
Ancient harvest
Made by
Quinoa Corporation
Label serving
2 oz
Barcode (GTIN/UPC)
089125220203
Category
Pasta by Shape & Type
Label updated
2020-09-14

How it compares

Against other records in Pasta by Shape & Type, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 99%

    Same value as 0 of 6,284 other records.

    leastmost

  • Calories

    Higher than 98%

    Same value as 59 of 6,358 other records.

    leastmost

  • Protein

    Higher than 98%

    Same value as 16 of 6,348 other records.

    leastmost

  • Potassium

    Higher than 95%

    Same value as 0 of 3,440 other records.

    leastmost

  • Iron

    Higher than 92%

    Same value as 29 of 6,218 other records.

    leastmost

  • Fiber

    Higher than 89%

    Same value as 9 of 6,340 other records.

    leastmost

Questions

How many calories are in ancient harvest plant-based protein pasta, chickpea elbows?
2 oz (55 g): 210 calories; protein: 12 g, carbohydrates: 33 g, fat: 3 g.
How much protein is in ancient harvest plant-based protein pasta, chickpea elbows?
21.8 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in ancient harvest plant-based protein pasta, chickpea elbows?
52.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy382 kcal
Protein21.8 g
Total lipid (fat)5.5 g
Carbohydrate, by difference60 g
Fiber, total dietary7.3 g
Total Sugars7.3 g
Calcium, Ca42 mg
Iron, Fe3.6 mg
Potassium, K585 mg
Sodium, Na127 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2392165, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.