Ancient harvest plant-based protein pasta, Red lentil rotini

USDA name: Plant-based protein pasta, Red lentil rotini

Brandedby Quinoa Corporation

200 calories in 2 oz (55 g). Per 100 g, protein: 25.4 g, carbohydrates: 67.3 g, fat: 1.8 g.

Serving
1
= 55 g
200KCAL

Ancient harvest plant-based protein pasta, Red lentil rotini, 2 oz (55 g)

200 calories

Protein
14 g
Carbs
37 g
Fat
1 g
Fiber
3 g
Sugars
1 g

Nutrition Facts

Serving size2 oz (55 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 37 g13%
Dietary Fiber 3 g11%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 14 g
Vitamin D 0 mcg0%
Calcium 13.8 mg1%
Iron 4 mg22%
Potassium 365 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron22% 4 mg
    • Potassium8% 365 mg
    • Calcium1% 13.8 mg

    Little or none: Sodium.

    Ingredients

    Red lentil flour, Organic quinoa flour

    Brand
    Ancient harvest
    Made by
    Quinoa Corporation
    Label serving
    2 oz
    Barcode (GTIN/UPC)
    089125260308
    Category
    Pasta by Shape & Type
    Label updated
    2023-06-13

    How it compares

    Against other records in Pasta by Shape & Type, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 99%

      Same value as 10 of 6,368 other records.

      leastmost

    • Iron

      Higher than 99%

      Same value as 2 of 6,231 other records.

      leastmost

    • Potassium

      Higher than 95%

      Same value as 0 of 3,443 other records.

      leastmost

    • Fiber

      Higher than 85%

      Same value as 44 of 6,360 other records.

      leastmost

    • Calories

      Higher than 80%

      Same value as 148 of 6,379 other records.

      leastmost

    • Carbohydrates

      Lower than 69%

      Same value as 10 of 6,365 other records.

      leastmost

    Questions

    How many calories are in ancient harvest plant-based protein pasta, red lentil rotini?
    2 oz (55 g): 200 calories; protein: 14 g, carbohydrates: 37 g, fat: 1 g.
    How much protein is in ancient harvest plant-based protein pasta, red lentil rotini?
    25.4 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
    How many net carbs are in ancient harvest plant-based protein pasta, red lentil rotini?
    61.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy364 kcal
    Protein25.4 g
    Total lipid (fat)1.8 g
    Carbohydrate, by difference67.3 g
    Fiber, total dietary5.5 g
    Total Sugars1.8 g
    Sugars, added0 g
    Calcium, Ca25 mg
    Iron, Fe7.3 mg
    Potassium, K664 mg
    Sodium, Na0 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2607733, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.