Ancient harvest plant-based protein pasta, Red lentil rotini

USDA name: Plant-based protein pasta, Red lentil rotini

Brandedby Quinoa Corporation

200 calories in 2 oz (55 g). Per 100 g, protein: 25.4 g, carbohydrates: 67.3 g, fat: 1.8 g.

Among the other records in Pasta by Shape & Type, per 100 g: more protein than 99%, and more iron than 99%.

Compare with another food →

Serving
1
= 55 g
200KCAL
Where the calories come from

Ancient harvest plant-based protein pasta, Red lentil rotini, 2 oz (55 g)

200 calories

  • Protein14 g26% of calories
  • Carbs37 g69% of calories

    incl. 3 g fiber · 1 g sugars

  • Fat1 g4% of calories

Nutrition Facts

Serving size2 oz (55 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 37 g13%
Dietary Fiber 3 g11%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 14 g
Vitamin D 0 mcg0%
Calcium 13.8 mg1%
Iron 4 mg22%
Potassium 365 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron22% 4 mg
  • Potassium8% 365 mg
  • Calcium1% 13.8 mg

Little or none: Sodium.

Ingredients

Red lentil flour, Organic quinoa flour

Brand
Ancient harvest
Made by
Quinoa Corporation
Label serving
2 oz
Barcode (GTIN/UPC)
089125260308
Category
Pasta by Shape & Type
Label updated
2023-06-13

How it compares

Against other records in Pasta by Shape & Type, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 99%

    Same value as 10 of 6,348 other records.

    leastmost

  • Iron

    Higher than 99%

    Same value as 2 of 6,218 other records.

    leastmost

  • Potassium

    Higher than 95%

    Same value as 0 of 3,440 other records.

    leastmost

  • Fiber

    Higher than 85%

    Same value as 44 of 6,340 other records.

    leastmost

  • Calories

    Higher than 80%

    Same value as 148 of 6,358 other records.

    leastmost

  • Carbohydrates

    Lower than 69%

    Same value as 10 of 6,344 other records.

    leastmost

Questions

How many calories are in ancient harvest plant-based protein pasta, red lentil rotini?
2 oz (55 g): 200 calories; protein: 14 g, carbohydrates: 37 g, fat: 1 g.
How much protein is in ancient harvest plant-based protein pasta, red lentil rotini?
25.4 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
How many net carbs are in ancient harvest plant-based protein pasta, red lentil rotini?
61.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy364 kcal
Protein25.4 g
Total lipid (fat)1.8 g
Carbohydrate, by difference67.3 g
Fiber, total dietary5.5 g
Total Sugars1.8 g
Sugars, added0 g
Calcium, Ca25 mg
Iron, Fe7.3 mg
Potassium, K664 mg
Sodium, Na0 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2607733, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.