How many calories are in american cheese singles?

100 g has 308 calories, 15.6 g of protein, 8.2 g of carbohydrates and 23.9 g of fat.

How much protein is in american cheese singles?

15.6 g per 100 g, which is 20% of its calories.

How many net carbs are in american cheese singles?

8.2 g per 100 g: 8.2 g of carbohydrates minus 0 g of fiber.

American cheese singles

USDA name: Cheese, pasteurized process cheese food or product, American, singles

308 calories in 100 g. 15.6 g protein, 8.2 g carbs and 23.9 g fat per 100 g.

Serving

= 100 g

American cheese singles, 100 g

308 calories

Protein: 15.6 g
Carbs: 8.2 g
Fat: 23.9 g
Fiber: —
Sugars: —

Nutrition Facts

Serving size100 g

Amount per serving
Calories308

% Daily Value*

Total Fat 23.9 g31%

Saturated Fat 13.7 g69%

Cholesterol 73.2 mg24%

Sodium 1,420 mg62%

Total Carbohydrate 8.2 g3%

Protein 15.6 g

Vitamin D 4.4 mcg22%

Calcium 1,498 mg115%

Iron 1.3 mg7%

Potassium 212 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Vitamin D22% 4.4 µg

minerals

% of the Daily Value in this serving

Calcium115% 1,498 mg
Phosphorus70% 880 mg
Sodium62% 1,420 mg
Iodine35% 52.5 µg
Zinc22% 2.4 mg
Magnesium8% 34.6 mg
Iron7% 1.3 mg
Potassium5% 212 mg
Manganese3% 0.065 mg

Little or none: Copper.

How it compares

Against the 331 foods in Dairy and Egg Products, per 100 g.

Calcium
Higher than 99%
leastmost
Sodium
Higher than 92%
leastmost
Iron
Higher than 89%
leastmost
Potassium
Higher than 75%
leastmost
Total fat
Higher than 73%
leastmost
Calories
Higher than 67%
leastmost

Questions

How many calories are in american cheese singles?: 100 g has 308 calories, 15.6 g of protein, 8.2 g of carbohydrates and 23.9 g of fat.
How much protein is in american cheese singles?: 15.6 g per 100 g, which is 20% of its calories.
How many net carbs are in american cheese singles?: 8.2 g per 100 g: 8.2 g of carbohydrates minus 0 g of fiber.

Similar foods

All 31 nutrients, per 100 g+

Water	44.8 g
Energy (Atwater General Factors)	310 kcal
Energy (Atwater Specific Factors)	308 kcal
Nitrogen	2.4 g
Protein	15.6 g
Total lipid (fat)	23.9 g
Ash	7.6 g
Carbohydrate, by difference	8.2 g
Calcium, Ca	1,498 mg
Iron, Fe	1.3 mg
Magnesium, Mg	34.6 mg
Phosphorus, P	880 mg
Potassium, K	212 mg
Sodium, Na	1,420 mg
Zinc, Zn	2.4 mg
Copper, Cu	0 mg
Manganese, Mn	0.065 mg
Iodine, I	52.5 µg
Retinol	156 µg
Vitamin D (D2 + D3), International Units	177 iu
Vitamin D (D2 + D3)	4.4 µg
Vitamin D2 (ergocalciferol)	0 µg
Vitamin D3 (cholecalciferol)	4.4 µg
Fatty acids, total saturated	13.7 g
SFA 12:0	0.72 g
SFA 14:0	2.2 g
SFA 16:0	6.5 g
SFA 18:0	2.1 g
Fatty acids, total monounsaturated	4.9 g
PUFA 18:2	0.56 g
Cholesterol	73.2 mg

Source: USDA Foundation Foods: analysed samples with full documentation. FDC ID 2647439, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.