Alaska Native caribou rump, half-dried

USDA name: Caribou, rump meat, half dried (Alaska Native)

255 calories in 100 g. Per 100 g, protein: 52.1 g, carbohydrates: 0 g, fat: 5.2 g.

Serving
1
= 100 g
255KCAL

Alaska Native caribou rump, half-dried, 100 g

255 calories

Protein
52.1 g
Carbs
0 g
Fat
5.2 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories255
% Daily Value*
Total Fat 5.2 g7%
Saturated Fat 1.6 g8%
Cholesterol 141 mg47%
Sodium 390 mg17%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 52.1 g
Calcium 14 mg1%
Iron 11 mg61%
Potassium 710 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B12298% 7.2 µg
  • Riboflavin (B2)95% 1.2 mg
  • Niacin (B3)83% 13.2 mg
  • Pantothenic acid (B5)59% 2.9 mg
  • Choline37% 203 mg
  • Vitamin B636% 0.62 mg
  • Thiamin (B1)28% 0.33 mg
  • Vitamin A6% 52 µg
  • Vitamin K1% 1.1 µg
  • Folate1% 3 µg
  • Vitamin E1% 0.09 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Zinc85% 9.4 mg
  • Copper67% 0.6 mg
  • Iron61% 11 mg
  • Selenium55% 30.5 µg
  • Phosphorus38% 480 mg
  • Sodium17% 390 mg
  • Potassium15% 710 mg
  • Magnesium14% 60 mg
  • Manganese4% 0.099 mg
  • Calcium1% 14 mg

How it compares

Against other records in American Indian/Alaska Native Foods, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 93%

    Same value as 0 of 164 other records.

    leastmost

  • Iron

    Higher than 89%

    Same value as 1 of 148 other records.

    leastmost

  • Potassium

    Higher than 88%

    Same value as 0 of 107 other records.

    leastmost

  • Sodium

    Higher than 86%

    Same value as 1 of 110 other records.

    leastmost

  • Calories

    Higher than 71%

    Same value as 0 of 164 other records.

    leastmost

  • Total fat

    Higher than 65%

    Same value as 0 of 164 other records.

    leastmost

Questions

How many calories are in alaska native caribou rump, half-dried?
100 g: 255 calories; protein: 52.1 g, carbohydrates: 0 g, fat: 5.2 g.
How much protein is in alaska native caribou rump, half-dried?
52.1 g per 100 g. Its estimated share of calories is 82%, using 4 kcal per gram of protein.
How many net carbs are in alaska native caribou rump, half-dried?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 95 reported nutrients, per 100 g+
Water38 g
Energy255 kcal
Energy1,068 kj
Protein52.1 g
Total lipid (fat)5.2 g
Ash3.1 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Sucrose0 g
Glucose0 g
Fructose0 g
Lactose0 g
Maltose0 g
Galactose0 g
Starch0 g
Calcium, Ca14 mg
Iron, Fe11 mg
Magnesium, Mg60 mg
Phosphorus, P480 mg
Potassium, K710 mg
Sodium, Na390 mg
Zinc, Zn9.4 mg
Copper, Cu0.6 mg
Manganese, Mn0.099 mg
Selenium, Se30.5 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.33 mg
Riboflavin1.2 mg
Niacin13.2 mg
Pantothenic acid2.9 mg
Vitamin B-60.62 mg
Folate, total3 µg
Folic acid0 µg
Folate, food3 µg
Folate, DFE3 µg
Choline, total203 mg
Betaine29.3 mg
Vitamin B-127.2 µg
Vitamin B-12, added0 µg
Vitamin A, RAE52 µg
Retinol52 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU173 iu
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0.09 mg
Vitamin E, added0 mg
Tocopherol, beta0 mg
Tocopherol, gamma0 mg
Tocopherol, delta0 mg
Tocotrienol, alpha0.16 mg
Tocotrienol, beta0 mg
Tocotrienol, gamma0 mg
Tocotrienol, delta0 mg
Vitamin K (phylloquinone)1.1 µg
Vitamin K (Dihydrophylloquinone)0 µg
Vitamin K (Menaquinone-4)0.6 µg
Fatty acids, total saturated1.6 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00.04 g
SFA 15:00.01 g
SFA 16:00.79 g
SFA 17:00.04 g
SFA 18:00.67 g
SFA 20:00 g
SFA 22:00 g
SFA 24:00 g
Fatty acids, total monounsaturated1.2 g
MUFA 14:10 g
MUFA 15:10 g
MUFA 16:10.08 g
MUFA 17:10.02 g
MUFA 18:11.1 g
MUFA 20:10.02 g
MUFA 22:10 g
MUFA 24:1 c0 g
Fatty acids, total polyunsaturated0.63 g
PUFA 18:20.33 g
PUFA 18:30.04 g
PUFA 18:40 g
PUFA 20:2 n-6 c,c0.02 g
PUFA 20:30.01 g
PUFA 20:40.15 g
PUFA 20:5 n-3 (EPA)0.02 g
PUFA 21:50 g
PUFA 22:40 g
PUFA 22:5 n-3 (DPA)0.04 g
PUFA 22:6 n-3 (DHA)0.02 g
Cholesterol141 mg
Caffeine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 167644, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.