Ahold quinoa cup, Sriracha
USDA name: Quinoa cup, Sriracha
Brandedby Ahold Usa, Inc.
221 calories in 1 container (210 g). Per 100 g, protein: 2.4 g, carbohydrates: 14.3 g, fat: 4.8 g.
Ahold quinoa cup, Sriracha, 1 container (210 g)
221 calories
- Protein
- 5 g
- Carbs
- 30 g
- Fat
- 10 g
- Fiber
- 5 g
- Sugars
- 4 g
Nutrition Facts
Calories221
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium36% 819 mg
- Iron14% 2.6 mg
- Calcium6% 79.8 mg
Ingredients
Cooked quinoa (water, White quinoa, Glucono delta lactone, Salt), Red pepper, Sunflower oil, Limo chili pepper, Salt, Garlic powder, Distilled vinegar, Garlic, Potato starch, Red hot pepper, Citric acid, Dehydrated basil, Black pepper powder, Dehydrated parsley.
- Brand
- Ahold
- Made by
- Ahold Usa, Inc.
- Label serving
- 1 container
- Barcode (GTIN/UPC)
- 688267193675
- Category
- Entrees, Sides & Small Meals
- Label updated
- 2018-04-10
How it compares
Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Lower than 81%
Same value as 7 of 1,388 other records.
leastmostProtein
Lower than 80%
Same value as 8 of 1,388 other records.
leastmostCalories
Lower than 79%
Same value as 9 of 1,393 other records.
leastmostSodium
Higher than 67%
Same value as 1 of 1,393 other records.
leastmostIron
Higher than 67%
Same value as 2 of 1,362 other records.
leastmostCalcium
Higher than 66%
Same value as 14 of 1,364 other records.
leastmost
Questions
- How many calories are in ahold quinoa cup, sriracha?
- 1 container (210 g): 221 calories; protein: 5 g, carbohydrates: 30 g, fat: 10 g.
- How much protein is in ahold quinoa cup, sriracha?
- 2.4 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
- How many net carbs are in ahold quinoa cup, sriracha?
- 11.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 13 reported nutrients, per 100 g+
| Energy | 105 kcal |
| Protein | 2.4 g |
| Total lipid (fat) | 4.8 g |
| Carbohydrate, by difference | 14.3 g |
| Fiber, total dietary | 2.4 g |
| Total Sugars | 1.9 g |
| Calcium, Ca | 38 mg |
| Iron, Fe | 1.2 mg |
| Sodium, Na | 390 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0.48 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2433923, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.