How many calories are in cucina & amore quinoa with basil pesto quick cup, basil pesto?

1 package (225 g) has 450 calories, 10 g of protein, 27 g of carbohydrates and 33 g of fat.

How much protein is in cucina & amore quinoa with basil pesto quick cup, basil pesto?

4.4 g per 100 g, which is 9% of its calories.

How many net carbs are in cucina & amore quinoa with basil pesto quick cup, basil pesto?

9.8 g per 100 g: 12 g of carbohydrates minus 2.2 g of fiber.

Cucina & amore quinoa with basil pesto quick cup, Basil pesto

USDA name: Quinoa with basil pesto quick cup, Basil pesto

Brandedby International Delicacies Inc.

450 calories in 1 package (225 g). 4.4 g protein, 12 g carbs and 14.7 g fat per 100 g.

Serving

= 225 g

Cucina & amore quinoa with basil pesto quick cup, Basil pesto, 1 package (225 g)

450 calories

Protein: 10 g
Carbs: 27 g
Fat: 33 g
Fiber: 5 g
Sugars: 0 g

Nutrition Facts

Serving size1 package (225 g)

Amount per serving
Calories450

% Daily Value*

Total Fat 33 g42%

Saturated Fat 5 g25%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 740 mg32%

Total Carbohydrate 27 g10%

Dietary Fiber 5 g18%

Total Sugars 0 g

Protein 10 g

Calcium 225 mg17%

Iron 2.5 mg14%

Potassium 241 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

Sodium32% 740 mg
Calcium17% 225 mg
Iron14% 2.5 mg
Potassium5% 241 mg

Ingredients

Cooked quinoa, Basil, Water, Sunflower oil, Brazil nut, Grana padano cheese, Parmesan cheese, Potato starch, Garlic, Salt, Pine nuts, Sugar, Lactic acid, Citric acid and ascorbic acid.

Brand: Cucina & amore
Made by: International Delicacies Inc.
Label serving: 1 package
Barcode (GTIN/UPC): 728119400039
Category: Entrees, Sides & Small Meals
Label updated: 2020-03-13

How it compares

Against the 1381 foods in Entrees, Sides & Small Meals, per 100 g.

Sugars
Lower than 100%
leastmost
Total fat
Higher than 96%
leastmost
Calcium
Higher than 89%
leastmost
Carbohydrates
Lower than 89%
leastmost
Calories
Higher than 69%
leastmost
Potassium
Lower than 66%
leastmost

Questions

How many calories are in cucina & amore quinoa with basil pesto quick cup, basil pesto?: 1 package (225 g) has 450 calories, 10 g of protein, 27 g of carbohydrates and 33 g of fat.
How much protein is in cucina & amore quinoa with basil pesto quick cup, basil pesto?: 4.4 g per 100 g, which is 9% of its calories.
How many net carbs are in cucina & amore quinoa with basil pesto quick cup, basil pesto?: 9.8 g per 100 g: 12 g of carbohydrates minus 2.2 g of fiber.

All 14 nutrients, per 100 g+

Energy	200 kcal
Protein	4.4 g
Total lipid (fat)	14.7 g
Carbohydrate, by difference	12 g
Fiber, total dietary	2.2 g
Total Sugars	0 g
Calcium, Ca	100 mg
Iron, Fe	1.1 mg
Potassium, K	107 mg
Sodium, Na	329 mg
Vitamin D (D2 + D3), International Units	1 iu
Fatty acids, total saturated	2.2 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2469931, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.