Nature's promise basil pesto quinoa cup

USDA name: Basil pesto quinoa cup

Brandedby Ahold Usa, Inc.

550 calories in 1 container (210 g). 3.3 g protein, 16.2 g carbs and 20.5 g fat per 100 g.

Serving
1
= 210 g
550KCAL

Nature's promise basil pesto quinoa cup, 1 container (210 g)

550 calories

Protein
7 g
Carbs
34 g
Fat
43 g
Fiber
6.1 g
Sugars
3 g

Nutrition Facts

Serving size1 container (210 g)
Amount per serving
Calories550
% Daily Value*
Total Fat 43 g55%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 1,630 mg71%
Total Carbohydrate 34 g12%
Dietary Fiber 6.1 g22%
Total Sugars 3 g
Protein 7 g
Calcium 120 mg9%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

  • Sodium71% 1,630 mg
  • Iron15% 2.7 mg
  • Calcium9% 120 mg

Ingredients

Cooked quinoa (water, White quinoa, Glucono delta lactone), Basil, Sunflower oil, Chestnuts, Salt, Dehydrated potatoes, Grana padano cheese (milk, Salt, Rennet, Lysozyme [egg whites {preservative}]), Garlic, Sugar, Citric acid, Ascorbic acid, Pine nuts.

Brand
Nature's promise
Made by
Ahold Usa, Inc.
Label serving
1 container
Barcode (GTIN/UPC)
688267193668
Category
Pizza Mixes & Other Dry Dinners
Label updated
2018-04-10

How it compares

Against the 536 foods in Pizza Mixes & Other Dry Dinners, per 100 g.

  • Total fat

    Higher than 98%

    leastmost

  • Protein

    Lower than 84%

    leastmost

  • Sugars

    Lower than 73%

    leastmost

  • Carbohydrates

    Lower than 71%

    leastmost

  • Sodium

    Higher than 70%

    leastmost

  • Calcium

    Higher than 63%

    leastmost

Questions

How many calories are in nature's promise basil pesto quinoa cup?
1 container (210 g) has 550 calories, 7 g of protein, 34 g of carbohydrates and 43 g of fat.
How much protein is in nature's promise basil pesto quinoa cup?
3.3 g per 100 g, which is 5% of its calories.
How many net carbs are in nature's promise basil pesto quinoa cup?
13.3 g per 100 g: 16.2 g of carbohydrates minus 2.9 g of fiber.

Similar foods

All 13 nutrients, per 100 g+
Energy262 kcal
Protein3.3 g
Total lipid (fat)20.5 g
Carbohydrate, by difference16.2 g
Fiber, total dietary2.9 g
Total Sugars1.4 g
Calcium, Ca57 mg
Iron, Fe1.3 mg
Sodium, Na776 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2433921, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.