About time protein pancake mix, Maple syrup

USDA name: Protein pancake mix, Maple syrup

Brandedby Sdc Nutrition, Inc.

270 calories in 1/2 cup (70 g). Per 100 g, protein: 38.6 g, carbohydrates: 34.3 g, fat: 10 g.

Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: more protein than 99%, and less carbohydrates than 99%.

Compare with another food →

Serving
1
= 70 g
270KCAL
Where the calories come from

About time protein pancake mix, Maple syrup, 1/2 cup (70 g)

270 calories

  • Protein27 g40% of calories
  • Carbs24 g36% of calories

    incl. 4 g fiber · 8 g sugars

  • Fat7 g24% of calories

Nutrition Facts

Serving size1/2 cup (70 g)
Amount per serving
Calories270
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 9.8 mg3%
Sodium 636 mg28%
Total Carbohydrate 24 g9%
Dietary Fiber 4 g14%
Total Sugars 8 g
Protein 27 g
Calcium 250 mg19%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium28% 636 mg
  • Calcium19% 250 mg
  • Iron15% 2.7 mg

Ingredients

Whey protein isolate, Gluten free oat flour, Buttermilk powder, Flax seed powder, Natural flavors, Baking powder, Salt, Baking soda, Xanthan gum, Stevia.

Brand
About time
Made by
Sdc Nutrition, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
814577020169
Category
Cake, Cookie & Cupcake Mixes
Label updated
2021-03-13

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 99%

    Same value as 0 of 3,283 other records.

    leastmost

  • Carbohydrates

    Lower than 99%

    Same value as 0 of 3,277 other records.

    leastmost

  • Calcium

    Higher than 95%

    Same value as 9 of 3,117 other records.

    leastmost

  • Fiber

    Higher than 85%

    Same value as 19 of 3,168 other records.

    leastmost

  • Iron

    Higher than 82%

    Same value as 30 of 3,219 other records.

    leastmost

  • Sodium

    Higher than 81%

    Same value as 4 of 3,283 other records.

    leastmost

Questions

How many calories are in about time protein pancake mix, maple syrup?
1/2 cup (70 g): 270 calories; protein: 27 g, carbohydrates: 24 g, fat: 7 g.
How much protein is in about time protein pancake mix, maple syrup?
38.6 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in about time protein pancake mix, maple syrup?
28.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy386 kcal
Protein38.6 g
Total lipid (fat)10 g
Carbohydrate, by difference34.3 g
Fiber, total dietary5.7 g
Total Sugars11.4 g
Calcium, Ca357 mg
Iron, Fe3.9 mg
Sodium, Na909 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.4 g
Fatty acids, total trans0 g
Cholesterol14 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1907357, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.