About time protein pancake mix, Maple syrup

USDA name: Protein pancake mix, Maple syrup

Brandedby Sdc Nutrition, Inc.

270 calories in 0.5 cup (70 g). Per 100 g, protein: 38.6 g, carbohydrates: 34.3 g, fat: 10 g.

Serving
1
= 70 g
270KCAL

About time protein pancake mix, Maple syrup, 0.5 cup (70 g)

270 calories

Protein
27 g
Carbs
24 g
Fat
7 g
Fiber
4 g
Sugars
8 g

Nutrition Facts

Serving size0.5 cup (70 g)
Amount per serving
Calories270
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 9.8 mg3%
Sodium 636 mg28%
Total Carbohydrate 24 g9%
Dietary Fiber 4 g14%
Total Sugars 8 g
Protein 27 g
Calcium 250 mg19%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium28% 636 mg
    • Calcium19% 250 mg
    • Iron15% 2.7 mg

    Ingredients

    Whey protein isolate, Gluten free oat flour, Buttermilk powder, Flax seed powder, Natural flavors, Baking powder, Salt, Baking soda, Xanthan gum, Stevia.

    Brand
    About time
    Made by
    Sdc Nutrition, Inc.
    Label serving
    0.5 cup
    Barcode (GTIN/UPC)
    814577020169
    Category
    Cake, Cookie & Cupcake Mixes
    Label updated
    2021-03-13

    How it compares

    Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 100%

      Same value as 0 of 3,313 other records.

      leastmost

    • Carbohydrates

      Lower than 99%

      Same value as 0 of 3,307 other records.

      leastmost

    • Calcium

      Higher than 95%

      Same value as 9 of 3,146 other records.

      leastmost

    • Fiber

      Higher than 85%

      Same value as 19 of 3,197 other records.

      leastmost

    • Iron

      Higher than 82%

      Same value as 31 of 3,248 other records.

      leastmost

    • Sodium

      Higher than 81%

      Same value as 4 of 3,311 other records.

      leastmost

    Questions

    How many calories are in about time protein pancake mix, maple syrup?
    0.5 cup (70 g): 270 calories; protein: 27 g, carbohydrates: 24 g, fat: 7 g.
    How much protein is in about time protein pancake mix, maple syrup?
    38.6 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
    How many net carbs are in about time protein pancake mix, maple syrup?
    28.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy386 kcal
    Protein38.6 g
    Total lipid (fat)10 g
    Carbohydrate, by difference34.3 g
    Fiber, total dietary5.7 g
    Total Sugars11.4 g
    Calcium, Ca357 mg
    Iron, Fe3.9 mg
    Sodium, Na909 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.4 g
    Fatty acids, total trans0 g
    Cholesterol14 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1907357, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.