How many calories are in abe's mom's blueberry?

1 serving (65 g) has 210 calories, 1 g of protein, 32 g of carbohydrates and 10 g of fat.

How much protein is in abe's mom's blueberry?

1.5 g per 100 g, which is 2% of its calories.

How many net carbs are in abe's mom's blueberry?

46.1 g per 100 g: 49.2 g of carbohydrates minus 3.1 g of fiber.

Abe's mom's blueberry

USDA name: Blueberry

Brandedby J.S. Krum Inc.

210 calories in 1 serving (65 g). 1.5 g protein, 49.2 g carbs and 15.4 g fat per 100 g.

Serving

= 65 g

Abe's mom's blueberry, 1 serving (65 g)

210 calories

Protein: 1 g
Carbs: 32 g
Fat: 10 g
Fiber: 2 g
Sugars: 18 g

Nutrition Facts

Serving size1 serving (65 g)

Amount per serving
Calories210

% Daily Value*

Total Fat 10 g13%

Saturated Fat 0.5 g3%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 200 mg9%

Total Carbohydrate 32 g12%

Dietary Fiber 2 g7%

Total Sugars 18 g

Includes Added Sugars 17 g34%

Protein 1 g

Calcium 50 mg4%

Iron 1.1 mg6%

Potassium 29.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

Sodium9% 200 mg
Iron6% 1.1 mg
Calcium4% 50 mg
Potassium1% 29.9 mg

Ingredients

Non-gmo sugar, Non-gmo gluten-free flour(rice flour, Whole grain brown rice flour, Whole sorghum flour, Tapioca starch, Potato starch, Cellulose, Xanthan gum, Vitamin and mineral blend (calcium carbonate, Thiamin (vitaminb1), Riboflavin (vitamin b2), Niacinamide (vitamin b3))), Non-gmo expeller-pressed canola oil, Non-gmo organic rice milk (filtered water, Brown rice [partially milled], Expeller-pressed canola oil and/o safflower oil and/or sunflower oil, Tricalcium phosphate, Sea salt, Vitamin a palmitate, Vitamin d2, Vitamin b12), Water, Non-gmo blueberries, Salt, Non-gmo baking powder (monocalcium phosphate, Sodium bicarbonate [baking soda], Non-gmo corn starch), Baking soda (sodium bicarbonate), Non-gmo vanilla extract (vanilla bean extractives, Water, Ethyl alcohol), Non-gmo natural lemon flavor.

Brand: Abe's mom's
Made by: J.S. Krum Inc.
Barcode (GTIN/UPC): 044261591976
Category: Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated: 2023-01-18

How it compares

Against the 2722 foods in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g.

Protein
Lower than 99%
leastmost
Fiber
Higher than 87%
leastmost
Calories
Lower than 85%
leastmost
Potassium
Lower than 83%
leastmost
Calcium
Higher than 83%
leastmost
Carbohydrates
Lower than 60%
leastmost

Questions

How many calories are in abe's mom's blueberry?: 1 serving (65 g) has 210 calories, 1 g of protein, 32 g of carbohydrates and 10 g of fat.
How much protein is in abe's mom's blueberry?: 1.5 g per 100 g, which is 2% of its calories.
How many net carbs are in abe's mom's blueberry?: 46.1 g per 100 g: 49.2 g of carbohydrates minus 3.1 g of fiber.

Similar foods

All 15 nutrients, per 100 g+

Energy	323 kcal
Protein	1.5 g
Total lipid (fat)	15.4 g
Carbohydrate, by difference	49.2 g
Fiber, total dietary	3.1 g
Total Sugars	27.7 g
Sugars, added	26.2 g
Calcium, Ca	77 mg
Iron, Fe	1.7 mg
Potassium, K	46 mg
Sodium, Na	308 mg
Vitamin D (D2 + D3), International Units	6 iu
Fatty acids, total saturated	0.77 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2501304, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.