A cajun life red beans & rice mix, Red beans & rice
USDA name: Red beans & rice mix, Red beans & rice
Brandedby A Cajun Life, Llc
190 calories in 0.333 cup (57 g). 15.8 g protein, 66.7 g carbs and 0.88 g fat per 100 g.
A cajun life red beans & rice mix, Red beans & rice, 0.333 cup (57 g)
190 calories
- Protein
- 9 g
- Carbs
- 38 g
- Fat
- 0.5 g
- Fiber
- 5 g
- Sugars
- 1.0 g
Nutrition Facts
Calories190
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
minerals
% of the Daily Value in this serving
- Sodium44% 1,010 mg
- Iron16% 2.8 mg
- Potassium10% 450 mg
- Calcium4% 50.2 mg
Ingredients
Dried red beans, Par boiled white rice (rice, Niacin, Reduced iron, Thiamine mononitrate, Folic acid), Smoky ham flavor (hydrolyzed corn and soy protein, Maltodextrin, Salt, Disodium inosinate, Disodium guanylate, Pork fat, Artificial pork flavor, Natural grill flavor, Natural smoke flavor, Modified food starch, Corn syrup solids), Seasoning (salt, Dried garlic, Dried onion, Spices, Dextrose, Paprika, Tricalcium phosphate (flow agent), Chili powder
- Brand
- A cajun life
- Made by
- A Cajun Life, Llc
- Label serving
- 0.333 cup
- Barcode (GTIN/UPC)
- 855740007112
- Category
- Flavored Rice Dishes
- Label updated
- 2021-01-22
How it compares
Against the 742 foods in Flavored Rice Dishes, per 100 g.
Protein
Higher than 97%
leastmostSodium
Higher than 95%
leastmostPotassium
Higher than 94%
leastmostFiber
Higher than 93%
leastmostIron
Higher than 93%
leastmostCalcium
Higher than 84%
leastmost
Questions
- How many calories are in a cajun life red beans & rice mix, red beans & rice?
- 0.333 cup (57 g) has 190 calories, 9 g of protein, 38 g of carbohydrates and 0.5 g of fat.
- How much protein is in a cajun life red beans & rice mix, red beans & rice?
- 15.8 g per 100 g, which is 19% of its calories.
- How many net carbs are in a cajun life red beans & rice mix, red beans & rice?
- 57.9 g per 100 g: 66.7 g of carbohydrates minus 8.8 g of fiber.
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All 14 nutrients, per 100 g+
| Energy | 333 kcal |
| Protein | 15.8 g |
| Total lipid (fat) | 0.88 g |
| Carbohydrate, by difference | 66.7 g |
| Fiber, total dietary | 8.8 g |
| Total Sugars | 1.8 g |
| Calcium, Ca | 88 mg |
| Iron, Fe | 4.9 mg |
| Potassium, K | 789 mg |
| Sodium, Na | 1,772 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2390384, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.